Dijon-Marmalade-Glazed Baked Ham

Gluten Free
Dairy Free
Low Fod Map
Health score
27%
Dijon-Marmalade-Glazed Baked Ham
135 min.
10
969kcal

Suggestions

Ingredients

  • 0.3 cup dijon mustard 
  • lb baked ham bone-in
  • 12 oz orange marmalade 

Equipment

  • frying pan
  • sauce pan
  • oven
  • knife
  • whisk
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 350F. Line a large baking pan with heavy-duty aluminum foil.
  2. Place ham cut side down in center of pan.
  3. Trim any rind or excess fat from ham with a sharp knife. Score outside of ham with a sharp knife in a decorative diamond pattern (as shown) and insert a whole clove into each diamond point. Cover pan and ham with more heavy-duty aluminum foil.
  4. Bake ham for 1 1/2 hours.
  5. Make glaze: Melt orange marmalade in small saucepan over medium heat, stirring occasionally.
  6. Whisk in Dijon mustard and 2 Tbsp. water. Bring mixture to a boil and cook for about 10 minutes, until glaze thickens. Set glaze aside.
  7. Remove ham from oven and raise oven temperature to 425F.
  8. Remove aluminum foil covering ham and brush warm glaze all over ham. Return ham to oven and bake uncovered until glaze caramelizes, about 30 minutes.
  9. Remove ham from oven, tent loosely with aluminum foil to keep warm, and let stand for 30 minutes before serving.

Nutrition Facts

Calories969kcal
Protein32.91%
Fat57.51%
Carbs9.58%

Properties

Glycemic Index
3.2
Glycemic Load
0.02
Inflammation Score
-3
Nutrition Score
31.097825935353%

Nutrients percent of daily need

Calories:969.27kcal
48.46%
Fat:61.06g
93.95%
Saturated Fat:21.72g
135.72%
Carbohydrates:22.88g
7.63%
Net Carbohydrates:22.38g
8.14%
Sugar:20.5g
22.78%
Cholesterol:224.98mg
74.99%
Sodium:4394.84mg
191.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:78.64g
157.28%
Vitamin B1:2.19mg
146.29%
Selenium:84.69µg
120.99%
Vitamin B3:16.24mg
81.2%
Phosphorus:784.63mg
78.46%
Vitamin B6:1.39mg
69.48%
Zinc:8.47mg
56.48%
Vitamin B2:0.81mg
47.92%
Vitamin B12:2.32µg
38.71%
Potassium:1059.74mg
30.28%
Iron:3.31mg
18.37%
Magnesium:72.61mg
18.15%
Vitamin D:2.54µg
16.93%
Vitamin B5:1.68mg
16.82%
Copper:0.34mg
16.82%
Vitamin E:1.35mg
8.99%
Calcium:42.25mg
4.23%
Manganese:0.08mg
4.18%
Folate:14.38µg
3.6%
Fiber:0.51g
2.02%
Vitamin C:1.66mg
2.01%
Source:My Recipes