Dill and Honey Pork Chops

Gluten Free
Dairy Free
Dill and Honey Pork Chops
20 min.
6
26kcal

Suggestions

Ingredients

  • 4.5 inch pork chops bone-in thick
  • tablespoon dill weed dried
  • tablespoons honey 

Equipment

  • frying pan

Directions

  1. Heat a skillet over medium heat.
  2. Spread 1/2 teaspoon of honey onto one side of each pork chop.
  3. Sprinkle a pinch of dill over the honey.
  4. Place the pork chops honey side down in the skillet, and coat the top sides of the chops with remaining honey and dill. Cook for 5 minutes on each side, or until browned on the outside, and chops have reached your desired degree of doneness.

Nutrition Facts

Calories26kcal
Protein7.36%
Fat6.23%
Carbs86.41%

Properties

Glycemic Index
8.71
Glycemic Load
3.01
Inflammation Score
-1
Nutrition Score
0.54913043360347%

Nutrients percent of daily need

Calories:25.78kcal
1.29%
Fat:0.19g
0.3%
Saturated Fat:0.06g
0.36%
Carbohydrates:6.05g
2.02%
Net Carbohydrates:5.97g
2.17%
Sugar:5.75g
6.39%
Cholesterol:1.31mg
0.44%
Sodium:2.37mg
0.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.52g
1.03%
Iron:0.29mg
1.59%
Manganese:0.03mg
1.27%
Vitamin B6:0.02mg
1.18%
Source:Allrecipes