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Dilled Baby Carrots
Dilled Baby Carrots
Vegetarian
Gluten Free
Low Fod Map
Health score
2%
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Side Dish
45 min.
Preparation time
Gaps: GAPS_FULL
Total: 45 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 60g
Price Per Serving: 0.23$
26kcal
Nutrition
Calories: 26kcal
Protein: 5.72%
Fat: 25.02%
Carbs: 69.26%
Suggestions
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Ingredients
1.5
pounds
baby carrots
0.3
teaspoon
pepper
black
2
teaspoons
butter
2
tablespoons
less-sodium chicken broth
fat-free
1
tablespoon
optional: dill
fresh chopped
0.5
teaspoon
salt
Equipment
frying pan
sauce pan
Directions
Place carrots in a saucepan; cover with water, and bring to a boil. Cook 8 minutes or until tender; drain. Return carrots to pan; toss with remaining ingredients until butter is melted.
Nutrition Facts
Calories
26kcal
Protein
5.72%
Fat
25.02%
Carbs
69.26%
Properties
Glycemic Index
8.08
Glycemic Load
0.01
Inflammation Score
-10
Nutrition Score
6.4256521664236%
Flavonoids
Isorhamnetin
0.01mg
Quercetin
0.02mg
Nutrients
percent of daily need
Calories:
26.04kcal
1.3%
Fat:
0.76g
1.16%
Saturated Fat:
0.44g
2.76%
Carbohydrates:
4.7g
1.57%
Net Carbohydrates:
3.05g
1.11%
Sugar:
2.7g
3%
Cholesterol:
1.79mg
0.6%
Sodium:
156.59mg
6.81%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.39g
0.78%
Vitamin A:
7842.42IU
156.85%
Fiber:
1.66g
6.62%
Vitamin K:
5.46µg
5.2%
Manganese:
0.09mg
4.59%
Potassium:
136.14mg
3.89%
Folate:
15.42µg
3.85%
Vitamin B6:
0.06mg
3%
Copper:
0.06mg
2.89%
Iron:
0.52mg
2.86%
Vitamin B5:
0.23mg
2.32%
Calcium:
18.76mg
1.88%
Vitamin C:
1.5mg
1.82%
Vitamin B3:
0.33mg
1.65%
Phosphorus:
16.43mg
1.64%
Magnesium:
5.8mg
1.45%
Vitamin B2:
0.02mg
1.26%
Vitamin B1:
0.02mg
1.15%
Side Dish
Gluten Free
Lacto Ovo Vegetarian
Primal
Fodmap Friendly
Chicken
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples