Dilled Potato Salad With Feta

Vegetarian
Gluten Free
Health score
6%
Dilled Potato Salad With Feta
50 min.
8
211kcal

Suggestions


Looking for a refreshing and vibrant side dish that will elevate your summer gatherings? Look no further than this Dilled Potato Salad with Feta! This delightful recipe combines the earthy flavors of tender red potatoes with the bright, herbaceous notes of fresh dill, creating a dish that is both satisfying and light. Perfect for picnics, barbecues, or as a complement to your favorite grilled meats, this salad is sure to impress your guests.

What sets this potato salad apart is the addition of creamy feta cheese, which adds a tangy richness that beautifully balances the crispness of fresh cucumbers and the sweetness of red bell peppers. With a zesty dressing made from red wine vinegar and vegetable oil, every bite bursts with flavor. Plus, it’s vegetarian and gluten-free, making it an inclusive option for all your friends and family.

Not only is this salad easy to prepare, but it also benefits from a couple of hours in the fridge, allowing the flavors to meld together beautifully. Whether you’re serving it at a summer barbecue or enjoying it as a light lunch, this Dilled Potato Salad with Feta is a must-try. So grab your whisk and get ready to whip up a dish that’s as delicious as it is beautiful!

Ingredients

  •  cucumber sliced cut in half lengthwise and
  • tablespoons optional: dill dried fresh chopped
  • ounce feta cheese crumbled
  • 0.5 cup spring onion sliced
  • 0.5 teaspoon pepper 
  • large bell pepper red chopped
  • pounds potatoes - remove skin red unpeeled
  • 0.3 cup red wine vinegar 
  • 0.5 teaspoon salt 
  • 0.3 cup vegetable oil 

Equipment

  • whisk

Directions

  1. Bring potatoes and water to cover to a boil. Cook 25 to 30 minutes or just until tender; drain and cool.
  2. Cut potatoes into quarters.
  3. Whisk together vinegar, oil, dill, salt, and pepper.
  4. Pour over warm potatoes.
  5. Stir in chopped bell pepper, cucumber, and green onions; add cheese, and toss to combine. Cover and chill at least 2 hours.

Nutrition Facts

Calories211kcal
Protein8.75%
Fat51.9%
Carbs39.35%

Properties

Glycemic Index
19.13
Glycemic Load
0.6
Inflammation Score
-7
Nutrition Score
11.906087144561%

Flavonoids

Luteolin
0.13mg
Isorhamnetin
0.07mg
Kaempferol
0.11mg
Quercetin
1.53mg

Nutrients percent of daily need

Calories:211.34kcal
10.57%
Fat:12.43g
19.12%
Saturated Fat:3.33g
20.82%
Carbohydrates:21.2g
7.07%
Net Carbohydrates:18.38g
6.69%
Sugar:2.99g
3.32%
Cholesterol:12.62mg
4.21%
Sodium:330.83mg
14.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.72g
9.43%
Vitamin C:38.54mg
46.72%
Vitamin K:37.09µg
35.33%
Potassium:642.94mg
18.37%
Vitamin B6:0.34mg
16.81%
Vitamin A:811.18IU
16.22%
Phosphorus:133.55mg
13.36%
Manganese:0.25mg
12.35%
Fiber:2.82g
11.27%
Vitamin B2:0.19mg
11.02%
Folate:43.87µg
10.97%
Copper:0.19mg
9.74%
Calcium:93.96mg
9.4%
Vitamin B1:0.14mg
9.34%
Magnesium:36.55mg
9.14%
Vitamin B3:1.69mg
8.47%
Vitamin E:1.15mg
7.67%
Iron:1.25mg
6.96%
Zinc:0.93mg
6.19%
Vitamin B5:0.62mg
6.15%
Selenium:2.8µg
3.99%
Vitamin B12:0.24µg
3.99%
Source:My Recipes