Dinner Tonight: Chiles en Nogada

Gluten Free
Health score
57%
Dinner Tonight: Chiles en Nogada

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Welcome to a culinary journey that takes you straight to the heart of Mexican cuisine with a dish that is rich in flavor and history: Chiles en Nogada. This delightful dish is traditionally enjoyed during the festive season, often served to celebrate Mexican Independence Day. What makes Chiles en Nogada so special is not just its stunning presentation but also its unique blend of ingredients that tantalizes the taste buds.

Imagine biting into a roasted poblano pepper, its smoky flavor perfectly complementing the savory stuffing of ground pork, sweet peaches, juicy pineapple, and plump raisins. Each bite is a harmonious mix of sweet and savory, with the warmth of spices like cumin enhancing the overall experience. The dish is topped off with a velvety walnut sauce, made from fresh walnuts, heavy cream, and evaporated milk, and finished with a sprinkle of vibrant pomegranate seeds that add a pop of color and an extra burst of flavor.

This recipe is not only gluten-free but also perfect for any meal, whether it's a satisfying lunch, an impressive main course for dinner, or a special occasion. With a cooking time of just 45 minutes, you can bring this beautiful and delicious dish to your table without spending hours in the kitchen. Get ready to impress your family and friends with Chiles en Nogada, a dish that truly embodies the spirit of celebration!

Ingredients

  • ounces evaporated milk 
  • cloves garlic minced
  • 0.5 teaspoon ground cumin 
  • pound ground pork 
  • ounces cup heavy whipping cream 
  • tablespoons olive oil 
  • large onion diced
  • ounces peaches diced canned
  • ounces pineapple diced
  •  poblano pepper 
  • servings pomegranate seeds for garnish
  • ounces raisins 
  •  roma tomatoes diced
  • servings salt and pepper to taste
  • ounces cooking sherry sweet
  • ounces walnut pieces chopped

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • blender

Directions

  1. Over an open flame, char the poblano peppers until the skins are blackened, then transfer to a bowl covered with a towel for 10 minutes to allow the steam to loosen the skins. Slip off the skins and carefully split the peppers along one side.
  2. Remove the seeds and membrane and rinse them carefully. Set aside to dry.
  3. In the meantime, heat the olive oil in a large skillet over medium-high heat and add the onions and garlic. Cook until lightly browned, a few minutes, then add the tomatoes and cook for an additional two minutes.
  4. Add the pork with a good few pinches of salt, breaking the pork up into small pieces as it cooks, until it is no longer pink and starting to take on some color.
  5. Add the pineapple, raisins, and peaches, and cook for an additional 5 minutes.
  6. Add the cumin and season to taste.
  7. To make the walnut sauce, purée the walnuts in a blender or small food processor with the cream and evaporated milk, and sherry if using. Season to taste with salt and pepper
  8. To assemble the peppers, stuff them carefully with the mixture and, if desired, warm them through in a low oven. Top with the walnut sauce and pomegranate seeds, if using, and serve.

Nutrition Facts

Calories1099kcal
Protein11.47%
Fat54.36%
Carbs34.17%

Properties

Glycemic Index
92.43
Glycemic Load
41.41
Inflammation Score
-9
Nutrition Score
42.196956282077%

Flavonoids

Cyanidin
1.86mg
Malvidin
0.01mg
Catechin
3.25mg
Epigallocatechin
0.73mg
Epicatechin
1.47mg
Epigallocatechin 3-gallate
0.17mg
Hesperetin
0.06mg
Naringenin
0.26mg
Apigenin
0.01mg
Luteolin
5.63mg
Isorhamnetin
3.76mg
Kaempferol
0.72mg
Myricetin
0.14mg
Quercetin
18.57mg
Gallocatechin
0.15mg

Nutrients percent of daily need

Calories:1099.23kcal
54.96%
Fat:68.97g
106.11%
Saturated Fat:23.05g
144.05%
Carbohydrates:97.55g
32.52%
Net Carbohydrates:82.88g
30.14%
Sugar:34.13g
37.92%
Cholesterol:137.92mg
45.97%
Sodium:335.97mg
14.61%
Alcohol:1.46g
100%
Alcohol %:0.26%
100%
Protein:32.75g
65.51%
Vitamin C:150.21mg
182.08%
Manganese:2.17mg
108.72%
Vitamin B1:1.25mg
83.59%
Vitamin B6:1.31mg
65.52%
Fiber:14.67g
58.68%
Copper:1.07mg
53.44%
Phosphorus:533.28mg
53.33%
Potassium:1804.74mg
51.56%
Selenium:34.28µg
48.97%
Vitamin B2:0.73mg
43%
Vitamin B3:7.85mg
39.23%
Magnesium:141.18mg
35.3%
Vitamin K:34.58µg
32.93%
Vitamin A:1627.8IU
32.56%
Zinc:4.71mg
31.42%
Folate:116.89µg
29.22%
Iron:4.97mg
27.63%
Calcium:224.12mg
22.41%
Vitamin E:3.22mg
21.5%
Vitamin B5:2.04mg
20.4%
Vitamin B12:0.91µg
15.12%
Vitamin D:0.71µg
4.72%