Dinner Tonight: Smothered Shrimp Tostadas

Gluten Free
Health score
10%
Dinner Tonight: Smothered Shrimp Tostadas
45 min.
4
511kcal

Suggestions


Are you ready to elevate your dinner game with a dish that’s bursting with flavor and sure to impress? Look no further than these Smothered Shrimp Tostadas! Perfect for a cozy family dinner or a lively gathering with friends, this gluten-free recipe combines the succulent taste of shrimp with a smoky, spicy tomato sauce that will tantalize your taste buds.

In just 45 minutes, you can whip up a meal that not only satisfies your hunger but also delights your senses. The combination of roasted garlic and tomatoes creates a rich base for the shrimp, while the addition of chipotle chile adds a delightful kick. Each tostada is a canvas, topped with crisp lettuce, creamy Mexican crema, and fresh cilantro, making every bite a perfect balance of textures and flavors.

Whether you’re looking for a quick lunch, a satisfying main course, or a delicious dinner option, these Smothered Shrimp Tostadas are versatile enough to fit any occasion. With only 511 calories per serving, you can indulge without the guilt. So gather your ingredients, fire up the skillet, and get ready to impress your loved ones with this mouthwatering dish that’s as fun to make as it is to eat!

Ingredients

  •  chipotles in adobo canned
  • 0.3 cup cilantro leaves fresh chopped
  •  garlic clove unpeeled
  • head lettuce shredded green (romaine, iceberg, or leaf)
  • cup crema mexicana 
  • tablespoon olive oil 
  • teaspoon red wine vinegar 
  • 0.5 teaspoon salt 
  • pound shrimp deveined peeled sliced in half lengthwise
  • pound tomatoes ( 2 large ones)
  • 12  purchased corn tostada shells 

Equipment

  • frying pan
  • blender
  • tongs

Directions

  1. Set a large cast-iron skillet over medium-high heat. When hot, add the garlic cloves and tomatoes. Roast, turning everything occasionally with a pair of tongs, until tomatoes are blackened on all sides and garlic is soft, about 15 minutes.
  2. Remove the tomatoes and garlic, and let them cool for a few minutes.
  3. Remove the blackened skin from the tomatoes, and slip the softened garlic cloves out of their skins.
  4. Add both to a blender along with the chipotle chile, vinegar, and salt. Puree until smooth.
  5. Season the shrimp on both sides with salt.
  6. Pour the oil into a large non-stick skillet set over medium-high heat. When shimmering, add the shrimp, and cook until pink, 30 seconds to one minute.
  7. Pour the tomato mixture into the skillet with the shrimp. It should bubble furiously. Stir well, reduce heat to medium, and simmer until the sauce has thickened, about five minutes. Turn off the heat, and season with more salt and pepper if needed.
  8. Now it’s time to construct the tostadas. Take one tostada and top with ¼ cup of shredded lettuce, three to four pieces of shrimp, a few spoonfuls of the tomato sauce, a drizzle of crema, and a sprinkling of fresh cilantro. Repeat process with remaining tostadas.
  9. Serve immediately.

Nutrition Facts

Calories511kcal
Protein22.72%
Fat43.1%
Carbs34.18%

Properties

Glycemic Index
33
Glycemic Load
2.06
Inflammation Score
-9
Nutrition Score
18.052173728528%

Flavonoids

Naringenin
0.77mg
Apigenin
0.18mg
Luteolin
0.04mg
Kaempferol
0.31mg
Myricetin
0.25mg
Quercetin
3.13mg

Nutrients percent of daily need

Calories:511.46kcal
25.57%
Fat:25.3g
38.93%
Saturated Fat:4.13g
25.78%
Carbohydrates:45.16g
15.05%
Net Carbohydrates:38.87g
14.14%
Sugar:7.76g
8.62%
Cholesterol:213.84mg
71.28%
Sodium:1014.58mg
44.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.01g
60.02%
Vitamin K:46.67µg
44.44%
Phosphorus:400.2mg
40.02%
Vitamin A:1954.35IU
39.09%
Copper:0.62mg
31.22%
Manganese:0.55mg
27.27%
Potassium:887.24mg
25.35%
Fiber:6.28g
25.13%
Magnesium:99.91mg
24.98%
Calcium:243.86mg
24.39%
Vitamin C:20.05mg
24.31%
Vitamin B1:0.28mg
18.37%
Vitamin B6:0.35mg
17.35%
Zinc:2.55mg
16.98%
Folate:56.75µg
14.19%
Iron:2.37mg
13.15%
Vitamin E:1.39mg
9.23%
Vitamin B3:1.63mg
8.15%
Vitamin B2:0.1mg
6.18%
Vitamin B5:0.33mg
3.33%
Selenium:1.45µg
2.07%