Dinner Tonight: Sweet and Spicy Chicken Curry

Gluten Free
Dairy Free
Health score
26%
Dinner Tonight: Sweet and Spicy Chicken Curry
45 min.
2
839kcal

Suggestions


Are you ready to spice up your dinner routine? Look no further than this Sweet and Spicy Chicken Curry, a delightful dish that perfectly balances bold flavors and comforting warmth. This recipe is not only gluten-free and dairy-free, making it suitable for various dietary preferences, but it also packs a punch with its vibrant ingredients.

Imagine succulent chicken legs simmered in a rich coconut milk sauce, infused with the aromatic essence of fresh lemongrass, garlic, and a medley of chiles. The combination of sweet and spicy notes will tantalize your taste buds and leave you craving more. In just 45 minutes, you can create a restaurant-quality meal right in your own kitchen, perfect for a cozy dinner or a satisfying lunch.

As you prepare this dish, the enticing aroma will fill your home, inviting everyone to gather around the table. The crispy fried shallots sprinkled on top add a delightful crunch, elevating the dish to a whole new level. Whether you're cooking for yourself or sharing with a loved one, this Sweet and Spicy Chicken Curry is sure to impress and satisfy. So grab your apron and get ready to embark on a culinary adventure that will warm your heart and delight your palate!

Ingredients

  • 0.3 cup canola oil 
  •  .6 lb. chicken legs and thighs. this weight usually gives me 4 legs and 4 thighs whole split
  •  garlic clove chopped
  • tablespoon juice of lemon fresh
  • stalk lemon grass fresh white hard thinly sliced
  •  chilies dried red stemmed seeded
  •  to 5 chilies fresh red stemmed seeded chopped
  • servings salt and pepper 
  • small shallots thinly sliced chopped
  • ounce coconut milk unsweetened canned
  • 0.5 tablespoon water 

Equipment

  • food processor
  • frying pan
  • paper towels

Directions

  1. Toss the fresh chiles, dried chiles, lemongrass, garlic, the chopped shallots, and the water into a food processor and blend until it is a paste.
  2. Pour 1 1/2 tablespoons of the oil into a large skillet over medium-high heat.
  3. Sprinkle the chicken pieces with salt and pepper and then place in the skillet. Cook for 10 minutes, flipping halfway through, until they get nicely browned on both sides. Turn heat to medium and remove the chicken pieces.
  4. Dump the paste into the skillet. Cook for 7 minutes, stirring occasionally, until all the water has evaporated.
  5. Pour in the coconut milk, stir well, and then return the chicken to the skillet. Cover the skillet, turn heat to medium-low, and cook until the chicken is cooked and the sauce has thickened, about 25 minutes.
  6. Pour the rest of the oil into a small skillet. Turn the heat to medium and add the sliced shallots. Cook, stirring occasionally, until the shallots are golden brown. This should take about 10 minutes.
  7. Remove the shallots and drain on some paper towels.
  8. Remove the chicken from the skillet. Divide the chicken between a few plates.
  9. Add the lemon to the sauce, stir well, and then spoon the sauce over the chicken pieces and sprinkle with the fried shallots. Season with salt and pepper to taste.

Nutrition Facts

Calories839kcal
Protein12.35%
Fat75.64%
Carbs12.01%

Properties

Glycemic Index
52.5
Glycemic Load
5.28
Inflammation Score
-9
Nutrition Score
30.490000035452%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:839.38kcal
41.97%
Fat:72.72g
111.88%
Saturated Fat:28.69g
179.3%
Carbohydrates:25.98g
8.66%
Net Carbohydrates:20.54g
7.47%
Sugar:12.55g
13.94%
Cholesterol:119.8mg
39.93%
Sodium:332.89mg
14.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.73g
53.45%
Vitamin C:140.63mg
170.47%
Manganese:1.69mg
84.67%
Vitamin B6:1.12mg
56.15%
Selenium:30.9µg
44.15%
Vitamin B3:8.25mg
41.23%
Vitamin E:6.01mg
40.07%
Phosphorus:381.55mg
38.16%
Vitamin K:36.89µg
35.13%
Potassium:1067.31mg
30.49%
Iron:4.76mg
26.44%
Copper:0.53mg
26.31%
Magnesium:98.79mg
24.7%
Vitamin A:1177.14IU
23.54%
Fiber:5.43g
21.73%
Zinc:3.21mg
21.38%
Vitamin B5:1.83mg
18.27%
Vitamin B2:0.29mg
17.21%
Folate:66.33µg
16.58%
Vitamin B1:0.23mg
15.19%
Vitamin B12:0.72µg
12.02%
Calcium:69.89mg
6.99%