Dinner Tonight: Taquitos de Papa

Vegetarian
Vegan
Gluten Free
Dairy Free
Very Healthy
Health score
100%
Dinner Tonight: Taquitos de Papa
45 min.
4
829kcal

Suggestions


Are you ready to spice up your dinner routine with a delightful and healthy dish? Look no further than our Taquitos de Papa! This recipe is not only bursting with flavor but also boasts a perfect health score of 100, making it an excellent choice for anyone looking to enjoy a nutritious meal without sacrificing taste.

These taquitos are vegetarian, vegan, gluten-free, and dairy-free, ensuring that everyone at the table can indulge in this delicious main course. With a preparation time of just 45 minutes, you can whip up a satisfying meal for four that’s perfect for lunch, dinner, or any occasion in between.

Imagine crispy, golden taquitos filled with a savory potato mixture, complemented by the rich flavors of guajillo chiles and roasted garlic. Each bite is a delightful combination of textures and tastes, especially when served with fresh avocado, zesty lime wedges, and a generous dollop of spicy red salsa. Not only are these taquitos a feast for the senses, but they also provide a wholesome balance of protein, fats, and carbohydrates, making them a well-rounded choice for your next meal.

So gather your ingredients and get ready to impress your family and friends with this mouthwatering dish that’s sure to become a favorite!

Ingredients

  • servings avocado sliced
  •  garlic clove 
  •  guajillo chiles* stemmed seeded
  • servings lettuce chopped
  •  lime cut into wedges
  • 1.3 pounds i would have liked to use an version of masa but i couldn't find one at the time of making the tamal fresh
  • servings salsa red
  • servings salt 
  • 1.3 pounds potato rinsed cut into small cubes, skins left on
  • 1.5 tablespoons frangelico 
  • 1.5 tablespoons frangelico 

Equipment

  • bowl
  • frying pan
  • pot
  • sieve
  • blender
  • plastic wrap
  • colander

Directions

  1. Add the potatoes to a medium pot. Cover with water, and turn the heat to high. Season with a big pinch of salt. Once it reaches a boil, reduce heat to medium-low and cook for about 10 minutes, or until the potatoes are tender. Reserve 1/3 cup of the potato water. Then drain the potatoes in a colander, and then dump in a large bowl.
  2. While the potatoes are cooking, place a large iron skillet over medium heat. Lightly toast the guajillo chiles for 30 seconds to a minute on each side. Make sure they don’t burn.
  3. Transfer to a bowl and cover with hot water.
  4. Let them soak for 15 minutes.
  5. Add the unpeeled garlic into the skillet. Toss often and cook for 5 to 10 minutes, or until the garlic is lightly blackened and soft.
  6. Let cool for a minute, and then remove the skins.
  7. Drain the guajillo chiles, and tear into 1-inch pieces. Toss in the blender along with the garlic and the potato water. Blend well. Strain this mixture through a sieve in a large bowl and toss with potatoes. Divide this mixture into 12 small piles.
  8. Divide the fresh masa into 12 equally sized balls. Flatten the balls in between two pieces of plastic wrap using a tortilla press. When flat, carefully remove the top piece of plastic.
  9. Place one pile of the potato mixture towards the bottom of the masa. Using the plastic wrap, roll the bottom portion of the masa up toward the top. Peel back the plastic wrap from the bottom.
  10. Roll top portion toward the bottom to create a cigar shaped package that completely covers the filling. Repeat 11 more times.
  11. Add the lard to a large iron skillet. Turn the heat to medium-low.
  12. Add as many of the taquitos as will fit in one layer. Slowly brown on all sides, turning every other minute or so. This might take up to 10 minutes. Repeat with the remaining taquitos.
  13. Serve with chopped lettuce, avocado, limes, and a generous spoonful of salsa.

Nutrition Facts

Calories829kcal
Protein9.06%
Fat21.28%
Carbs69.66%

Properties

Glycemic Index
33.5
Glycemic Load
3.17
Inflammation Score
-10
Nutrition Score
48.503043464992%

Flavonoids

Cyanidin
0.33mg
Epicatechin
0.37mg
Epigallocatechin 3-gallate
0.15mg
Hesperetin
28.81mg
Naringenin
2.28mg
Apigenin
0.12mg
Luteolin
0.03mg
Kaempferol
0.14mg
Myricetin
0.1mg
Quercetin
2.51mg

Nutrients percent of daily need

Calories:828.58kcal
41.43%
Fat:20.81g
32.01%
Saturated Fat:2.99g
18.68%
Carbohydrates:153.26g
51.09%
Net Carbohydrates:130.99g
47.63%
Sugar:7.34g
8.16%
Cholesterol:0mg
0%
Sodium:455.65mg
19.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.94g
39.88%
Vitamin B1:2.35mg
156.52%
Folate:436.2µg
109.05%
Vitamin B3:18.22mg
91.11%
Fiber:22.27g
89.07%
Vitamin B2:1.39mg
81.49%
Iron:13.26mg
73.67%
Vitamin B6:1.35mg
67.26%
Manganese:1.19mg
59.66%
Vitamin C:46.27mg
56.09%
Magnesium:209.35mg
52.34%
Potassium:1823.93mg
52.11%
Phosphorus:489.28mg
48.93%
Vitamin K:50.25µg
47.86%
Copper:0.73mg
36.74%
Selenium:22.09µg
31.55%
Vitamin A:1556.95IU
31.14%
Calcium:272.38mg
27.24%
Zinc:3.98mg
26.56%
Vitamin B5:2.38mg
23.82%
Vitamin E:2.84mg
18.93%