Dip de Arequipe con Queso (Dulce de Leche and Cheese Dip)

Vegetarian
Gluten Free
Health score
3%
Dip de Arequipe con Queso (Dulce de Leche and Cheese Dip)
45 min.
4
170kcal

Suggestions

Ingredients

  • 0.8 cup dulce de leche homemade store bought
  • oz mozzarella cheese thick cut into slices

Equipment

  • oven
  • baking pan

Directions

  1. Preheat the oven to 350 degrees.In a small casserole or baking dish add the arequipe and add the cheese. Cook for 7 minutes or until bubbling.
  2. Serve immediately with crackers on the side.

Nutrition Facts

Calories170kcal
Protein29.7%
Fat67.37%
Carbs2.93%

Properties

Glycemic Index
17.25
Glycemic Load
0.34
Inflammation Score
-3
Nutrition Score
5.5004347005616%

Nutrients percent of daily need

Calories:170.1kcal
8.5%
Fat:12.67g
19.5%
Saturated Fat:7.46g
46.61%
Carbohydrates:1.24g
0.41%
Net Carbohydrates:1.24g
0.45%
Sugar:0.58g
0.65%
Cholesterol:44.79mg
14.93%
Sodium:355.5mg
15.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.57g
25.14%
Calcium:286.33mg
28.63%
Vitamin B12:1.29µg
21.55%
Phosphorus:200.71mg
20.07%
Selenium:9.64µg
13.77%
Zinc:1.66mg
11.04%
Vitamin B2:0.16mg
9.44%
Vitamin A:383.29IU
7.67%
Magnesium:11.34mg
2.83%
Vitamin D:0.23µg
1.51%
Iron:0.25mg
1.39%
Vitamin K:1.3µg
1.24%
Potassium:43.09mg
1.23%
Vitamin B1:0.02mg
1.13%
Vitamin B6:0.02mg
1.05%