Dirt Cups

Health score
2%
Dirt Cups
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AntipastiStarterSnackAppetizer
75 min.
15
314kcal

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Ingredients

  • 10  chewy fruit snacks worm-shaped
  • 3.9 oz jell-o chocolate flavor pudding instant
  • 2 cups milk cold
  • 1.3 cups oreo cookies divided crushed finely
  • 8 oz cool whip whipped topping thawed

Equipment

  • bowl
  • whisk

Directions

  1. Beat pudding mix and milk in large bowl with whisk 2 min.
  2. Let stand 5 min. Stir in COOL WHIP and 1/2 cup cookie crumbs.
  3. Spoon into 10 (6- to 7-oz.) paper or plastic cups; top with remaining cookie crumbs.
  4. Refrigerate 1 hour. Top with fruit snacks just before serving.

Nutrition Facts

Calories314kcal
Protein4.58%
Fat16.43%
Carbs78.99%

Properties

Glycemic Index
2.53
Glycemic Load
0.58
Inflammation Score
-6
Nutrition Score
8.250869512558%

Nutrients percent of daily need

Calories:314.12kcal
15.71%
Fat:6.01g
9.24%
Saturated Fat:3.16g
19.74%
Carbohydrates:64.98g
21.66%
Net Carbohydrates:59.53g
21.65%
Sugar:49.31g
54.79%
Cholesterol:4.21mg
1.4%
Sodium:195.31mg
8.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.76g
7.53%
Fiber:5.45g
21.81%
Vitamin A:970.16IU
19.4%
Vitamin K:18.15µg
17.28%
Copper:0.3mg
14.87%
Iron:2.65mg
14.74%
Potassium:379.67mg
10.85%
Manganese:0.2mg
9.99%
Phosphorus:97.75mg
9.78%
Vitamin B2:0.17mg
9.78%
Vitamin C:6.6mg
8%
Vitamin B3:1.59mg
7.95%
Magnesium:29.55mg
7.39%
Calcium:69.44mg
6.94%
Vitamin B1:0.08mg
5.62%
Zinc:0.56mg
3.75%
Vitamin B6:0.07mg
3.74%
Folate:14.81µg
3.7%
Vitamin B12:0.21µg
3.43%
Vitamin B5:0.29mg
2.86%
Vitamin E:0.43mg
2.84%
Selenium:1.86µg
2.66%
Vitamin D:0.36µg
2.39%
AntipastiStarterSnackAppetizerAntipastoHor D'oeuvreChocolate
Source:Kraft Recipes

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