Dirty Piggy-Back Lamb

Gluten Free
Dairy Free
Health score
22%
Dirty Piggy-Back Lamb
60 min.
4
545kcal

Suggestions

Ingredients

  • slices bacon 
  • ounce mushrooms fresh sliced
  •  lamb blade chops 
  • tablespoons olive oil 
  • teaspoon cracked peppercorns black
  • servings lawry's seasoned salt to taste

Equipment

  • frying pan
  • grill

Directions

  1. Preheat a grill for high heat.
  2. While the grill warms up, heat the olive oil in a large skillet over medium heat.
  3. Add the mushrooms; cook and stir until tender. Set aside.
  4. Season the bacon slices with pepper, and place them on the grill. Cook bacon until crisp, turning once, then set aside. Season the lamb chops with seasoned salt, and place them on the grill. Cook to your desired degree of doneness, about 3 minutes per side for medium.
  5. Serve each chop with two slices of bacon over it, and top with the sliced mushrooms.

Nutrition Facts

Calories545kcal
Protein36.61%
Fat61.07%
Carbs2.32%

Properties

Glycemic Index
16
Glycemic Load
0.55
Inflammation Score
-2
Nutrition Score
24.516956414865%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:545.04kcal
27.25%
Fat:36.49g
56.14%
Saturated Fat:11.64g
72.75%
Carbohydrates:3.12g
1.04%
Net Carbohydrates:2.27g
0.83%
Sugar:1.13g
1.26%
Cholesterol:157.65mg
52.55%
Sodium:588.12mg
25.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:49.22g
98.45%
Vitamin B12:5.07µg
84.49%
Vitamin B3:12.49mg
62.46%
Zinc:8.71mg
58.07%
Vitamin B2:0.9mg
53%
Phosphorus:472.44mg
47.24%
Vitamin B6:0.88mg
43.76%
Selenium:30.51µg
43.59%
Vitamin B5:2.61mg
26.06%
Vitamin B1:0.37mg
24.85%
Iron:4.36mg
24.24%
Copper:0.48mg
23.77%
Potassium:817.75mg
23.36%
Magnesium:51.61mg
12.9%
Manganese:0.19mg
9.75%
Vitamin E:1.21mg
8.1%
Vitamin K:6.01µg
5.73%
Fiber:0.85g
3.38%
Calcium:28.63mg
2.86%
Folate:9.83µg
2.46%
Vitamin D:0.29µg
1.93%
Vitamin C:1.19mg
1.44%
Source:Allrecipes