Doreen's Steak Marinade

Vegetarian
Gluten Free
Dairy Free
Doreen's Steak Marinade
10 min.
5
180kcal

Suggestions

Ingredients

  • tablespoons ginger root fresh grated
  • clove garlic minced
  • tablespoons honey 
  • 0.3 cup cooking sherry 
  • 0.3 cup soya sauce 
  • 0.3 cup vegetable oil 

Equipment

  • bowl

Directions

  1. In a medium bowl, mix sherry, soy sauce, vegetable oil, honey, ginger, and garlic. Marinate steaks for at least 4 hours before grilling as desired.

Nutrition Facts

Calories180kcal
Protein4.03%
Fat75.49%
Carbs20.48%

Properties

Glycemic Index
25.45
Glycemic Load
3.9
Inflammation Score
-1
Nutrition Score
2.7739130647286%

Flavonoids

Malvidin
0.01mg
Catechin
0.12mg
Epicatechin
0.09mg
Hesperetin
0.06mg
Naringenin
0.06mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:179.54kcal
8.98%
Fat:14.57g
22.42%
Saturated Fat:2.22g
13.9%
Carbohydrates:8.9g
2.97%
Net Carbohydrates:8.69g
3.16%
Sugar:7.37g
8.19%
Cholesterol:0mg
0%
Sodium:865.57mg
37.63%
Alcohol:1.65g
100%
Alcohol %:3.61%
100%
Protein:1.75g
3.5%
Vitamin K:26.8µg
25.53%
Vitamin E:1.2mg
7.98%
Manganese:0.12mg
5.95%
Vitamin B3:0.66mg
3.32%
Iron:0.48mg
2.65%
Vitamin B6:0.05mg
2.64%
Phosphorus:25.19mg
2.52%
Magnesium:9.31mg
2.33%
Vitamin B2:0.03mg
1.81%
Potassium:62.54mg
1.79%
Copper:0.03mg
1.63%
Source:Allrecipes