Dorito® Casserole

Gluten Free
Health score
6%
Dorito® Casserole
20 min.
8
510kcal

Suggestions

Ingredients

  • 10.8 ounce cream of chicken soup canned
  • 10 ounce enchilada sauce canned
  • pound ground beef 
  • 10 fluid ounces milk 
  • slices processed cheese food velveeta® (such as )
  • 13 ounce tortilla snack chips crushed flavored doritos® (such as )

Equipment

  • oven
  • pot
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Cook and stir ground beef in a large pot over medium-high heat until the beef is crumbly and completely browned, 7 to 10 minutes.
  3. Drain and discard excess grease.
  4. Stir cream of chicken soup, enchilada sauce, and milk with the ground beef; bring to a simmer and cook for 5 minutes.
  5. Spread crushed tortilla snack chips into a 9x13-inch baking dish.
  6. Pour ground beef mixture over crushed chips; stir. Arrange cheese slices atop the mixture.
  7. Bake in preheated oven until the cheese melts, about 5 minutes; stir the melted cheese into the beef mixture.

Nutrition Facts

Calories510kcal
Protein15.19%
Fat54.15%
Carbs30.66%

Properties

Glycemic Index
13.5
Glycemic Load
2.04
Inflammation Score
-5
Nutrition Score
13.787391349025%

Nutrients percent of daily need

Calories:510kcal
25.5%
Fat:30.93g
47.59%
Saturated Fat:10.77g
67.32%
Carbohydrates:39.42g
13.14%
Net Carbohydrates:36.33g
13.21%
Sugar:5.18g
5.76%
Cholesterol:68.74mg
22.91%
Sodium:1128.71mg
49.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.52g
39.05%
Phosphorus:376.99mg
37.7%
Calcium:329.29mg
32.93%
Vitamin B12:1.73µg
28.8%
Zinc:3.79mg
25.27%
Selenium:16.2µg
23.14%
Vitamin E:2.25mg
15.01%
Vitamin B6:0.3mg
14.97%
Magnesium:59.76mg
14.94%
Vitamin B3:2.99mg
14.93%
Iron:2.55mg
14.16%
Vitamin B2:0.23mg
13.75%
Fiber:3.09g
12.36%
Vitamin K:12.87µg
12.25%
Vitamin A:565.41IU
11.31%
Vitamin B5:1.13mg
11.26%
Potassium:338.76mg
9.68%
Vitamin B1:0.12mg
7.85%
Copper:0.14mg
6.9%
Vitamin D:0.59µg
3.93%
Folate:11.94µg
2.98%
Manganese:0.04mg
2.08%
Source:Allrecipes