Double Berry Delight Almond Clafouti

Dairy Free
Health score
3%
Double Berry Delight Almond Clafouti
55 min.
6
287kcal

Suggestions

Ingredients

  • 0.3 teaspoon almond extract 
  • tablespoons almonds sliced
  • cup blackberries fresh dry rinsed
  • tablespoon brown sugar 
  • cup so delicious dairy free original almond plus almondmilk 
  • servings so delicious dairy free vanilla almond milk dessert frozen
  • large eggs 
  • 0.5 cup flour 
  • teaspoon orange zest grated
  • cup raspberries fresh dry rinsed
  • 0.1 teaspoon salt 
  • cup sugar 
  • tablespoons confectioner's sugar 
  • 1.5 teaspoons vanilla extract 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • wire rack
  • toothpicks
  • glass baking pan

Directions

  1. Preheat oven to 350ºF and spray a 2-quart oval or rectangular glass baking dish with non-stick cooking spray.
  2. Place the raspberries and blackberries in the bottom of the dish and sprinkle with the sliced almonds.In a large bowl, combine the eggs, orange zest, sugar, brown sugar, flour and salt and whisk well to combine.
  3. Pour in the So Delicious Original Almond Plus almond milk, almond extract and vanilla extract and whisk until well combined and smooth. Carefully pour into prepared pan over berries and almonds.
  4. Bake immediately in the preheated oven for 40 – 45 minutes, or until a toothpick inserted in the center comes out clean, the top is lightly browned and clafouti is puffy.
  5. Remove from oven and place dish on a wire rack to cool for 30 – 45 minutes. Clafouti will deflate as it cools.When cooled, dust the top with the confectioner’s sugar.
  6. Serve with a scoop of So Delicious Vanilla Almond Milk Dairy Free Frozen Dessert. Enjoy!

Nutrition Facts

Calories287kcal
Protein9.18%
Fat16.39%
Carbs74.43%

Properties

Glycemic Index
57.17
Glycemic Load
32.79
Inflammation Score
-5
Nutrition Score
10.38956532271%

Flavonoids

Cyanidin
33.22mg
Petunidin
0.06mg
Delphinidin
0.26mg
Malvidin
0.03mg
Pelargonidin
0.3mg
Peonidin
0.07mg
Catechin
9.2mg
Epigallocatechin
0.2mg
Epicatechin
1.84mg
Epigallocatechin 3-gallate
0.27mg
Eriodictyol
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.09mg
Kaempferol
0.09mg
Myricetin
0.16mg
Quercetin
1.08mg

Nutrients percent of daily need

Calories:286.85kcal
14.34%
Fat:5.31g
8.18%
Saturated Fat:1.02g
6.35%
Carbohydrates:54.3g
18.1%
Net Carbohydrates:50.84g
18.49%
Sugar:42.69g
47.43%
Cholesterol:93mg
31%
Sodium:105.84mg
4.6%
Alcohol:0.4g
100%
Alcohol %:0.31%
100%
Protein:6.7g
13.4%
Manganese:0.45mg
22.44%
Selenium:12.66µg
18.08%
Vitamin B2:0.31mg
18.02%
Vitamin E:2.59mg
17.29%
Vitamin C:13.64mg
16.53%
Folate:55.51µg
13.88%
Fiber:3.47g
13.87%
Vitamin B3:2.37mg
11.83%
Vitamin B12:0.66µg
10.97%
Calcium:95.68mg
9.57%
Vitamin B1:0.14mg
9.02%
Copper:0.18mg
8.96%
Phosphorus:88.08mg
8.81%
Iron:1.57mg
8.7%
Vitamin B6:0.17mg
8.28%
Vitamin A:352.9IU
7.06%
Vitamin D:0.98µg
6.56%
Vitamin K:6.42µg
6.11%
Magnesium:23.89mg
5.97%
Vitamin B5:0.58mg
5.81%
Potassium:201.88mg
5.77%
Zinc:0.81mg
5.43%