Double Chocolate-Almond Vegan Ice Cream Sundae

Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Double Chocolate-Almond Vegan Ice Cream Sundae
15 min.
8
456kcal

Suggestions


Indulge in a delightful treat that satisfies your sweet tooth while keeping it healthy and vegan! Our Double Chocolate-Almond Vegan Ice Cream Sundae is the perfect dessert for anyone looking to enjoy a rich, chocolatey experience without the guilt. This recipe is not only gluten-free and dairy-free, but it’s also low FODMAP, making it suitable for a variety of dietary needs.

Imagine creamy, dairy-free chocolate ice cream topped with a luscious homemade almond-chocolate sauce that’s both decadent and nutritious. The combination of raw almonds or creamy almond butter adds a delightful nuttiness, while the maple syrup provides just the right amount of sweetness. With a sprinkle of mini chocolate chips and crunchy sliced almonds, each bite is a heavenly blend of textures and flavors.

Ready in just 15 minutes, this sundae is perfect for gatherings or a cozy night in. Whether you’re serving it to friends or treating yourself, this dessert is sure to impress. Plus, any leftover sauce can be stored for later, making it a convenient option for those spontaneous dessert cravings. So grab your blender and food processor, and let’s whip up this deliciously satisfying Double Chocolate-Almond Vegan Ice Cream Sundae!

Ingredients

  • 0.5 cup raw” almonds or 
  • tablespoons vanilla almond milk beverage as needed (I used So Delicious Almond Plus Protein)
  • servings almonds sliced (I used maple-vanilla coated almonds!)
  • pints dairy-free chocolate ice cream frozen (I used So Delicious Almond Milk Dessert)
  • 0.3 cup coconut oil melted for options (see note below )
  • servings dairy-free chocolate chips mini
  • 0.3 cup maple syrup (can sub another sweetener, if desired)
  • pinches salt 
  • 0.3 teaspoon vanilla extract 

Equipment

  • food processor
  • whisk
  • blender

Directions

  1. If using almonds, grind them in a spice grinder or small food processor until they powder or even begin to turn a bit buttery.
  2. Place the ground almonds or almond butter, maple syrup, coconut oil, almond milk, vanilla, and pinches of salt in your blender, and whiz until smooth. If using ground nuts, it will thicken as it sits. Simply blend in more almond milk to your desired consistency once ready to use.Scoop the ice cream between eight dishes (you can do just one or more servings, and save some of the sauce for later!), drizzle on the sauce, top with chocolate chips, almonds, and if desired, a sprinkling of coarse sea salt (I can’t get enough of the sweet and salty contrast!).Store any leftover sauce in the refrigerator for up to a few days – it can also be frozen. Note that the sauce will set-up. Reheat it before using again, whisk, and if needed, whisk in some more almond milk to your desired consistency.

Nutrition Facts

Calories456kcal
Protein6.71%
Fat54.84%
Carbs38.45%

Properties

Glycemic Index
14.81
Glycemic Load
19.29
Inflammation Score
-5
Nutrition Score
12.023478342139%

Flavonoids

Cyanidin
0.02mg
Catechin
0.01mg
Epigallocatechin
0.03mg
Epicatechin
0.01mg
Isorhamnetin
0.03mg

Nutrients percent of daily need

Calories:456.13kcal
22.81%
Fat:29.32g
45.1%
Saturated Fat:14.55g
90.95%
Carbohydrates:46.25g
15.42%
Net Carbohydrates:43.02g
15.64%
Sugar:39.31g
43.68%
Cholesterol:40.22mg
13.41%
Sodium:194mg
8.43%
Alcohol:0.04g
100%
Alcohol %:0.03%
100%
Caffeine:3.55mg
1.18%
Protein:8.07g
16.14%
Manganese:0.83mg
41.53%
Vitamin B2:0.56mg
32.83%
Vitamin E:4.4mg
29.34%
Phosphorus:210.77mg
21.08%
Magnesium:83.43mg
20.86%
Calcium:206.42mg
20.64%
Copper:0.32mg
15.8%
Fiber:3.23g
12.93%
Potassium:449.15mg
12.83%
Iron:1.77mg
9.85%
Vitamin A:492.27IU
9.85%
Zinc:1.33mg
8.85%
Vitamin B5:0.71mg
7.1%
Folate:27.65µg
6.91%
Vitamin B12:0.34µg
5.72%
Selenium:3.37µg
4.82%
Vitamin B1:0.07mg
4.47%
Vitamin B6:0.08mg
4.13%
Vitamin B3:0.81mg
4.04%
Vitamin D:0.24µg
1.58%