25 min.
Preparation time
Preparation: 10 min.
Cooking: 15 min.
Gaps: no
Total: 25 min.
Servings
Serve: 4 persons
Weight Per Serving: 349g
Price Per Serving: 2.65$
500kcal
Nutrition
Calories: 500kcal
Protein: 43.48%
Fat: 24.04%
Carbs: 32.48%
Ingredients
- 0.3 teaspoon allspice
- 1 cup buttermilk
- 0.3 teaspoon cayenne pepper
- 1 pound chicken breast tenderloins
- 1.5 cups flour
- 1 teaspoon paprika
- 1 teaspoon poultry seasoning
- 4 servings salt and pepper
- 1 pound chicken thighs boneless skinless
- 4 servings vegetable oil for frying
Equipment
Directions
- Watch how to make this recipe.
- Heat 1 1/2 inches vegetable oil in a deep skillet over medium high heat. A cube of bread should brown in a 40 count when oil is ready.
- Set out 3 disposable pie tins.
- Mix flour with paprika, poultry seasoning, cayenne, and allspice. Divide seasoned flour between 2 tins.
- Pour buttermilk into a tin. Line up tins as such: flour, buttermilk, and then flour.
- Season chicken with salt and pepper. Coat chicken pieces in flour, then buttermilk, then a second coating of flour.
- Cook chicken 6 minutes on each side, until deep golden brown and firm.
- Drain chicken on paper bags and cool before packing up for picnic basket.
Nutrition Facts
Properties
Nutrition Score
28.198260675306%
Nutrients percent of daily need