Dragon Salt

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
33%
Dragon Salt
Download PDF
Side Dish
45 min.
6
101kcal

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Ingredients

  • 1 tablespoon celery seeds 
  • 1 tablespoon basil dried
  • 0.3 cup dillweed dried
  • 0.3 cup ground pepper red
  • 0.3 cup coarsely ground pepper black
  • 2 tablespoons paprika 
  • 0.3 cup sea salt coarse-grain

Equipment

    Directions

    1. Combine all ingredients. Store in an airtight container.

    Nutrition Facts

    Calories101kcal
    Protein15.36%
    Fat20.95%
    Carbs63.69%

    Properties

    Glycemic Index
    13.17
    Glycemic Load
    2.62
    Inflammation Score
    -10
    Nutrition Score
    23.119565165561%

    Flavonoids

    Apigenin
    0.79mg
    Luteolin
    7.62mg

    Nutrients percent of daily need

    Calories:101.33kcal
    5.07%
    Fat:3.14g
    4.83%
    Saturated Fat:0.61g
    3.84%
    Carbohydrates:21.48g
    7.16%
    Net Carbohydrates:12.95g
    4.71%
    Sugar:1.36g
    1.51%
    Cholesterol:0mg
    0%
    Sodium:6317.19mg
    274.66%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:5.18g
    10.36%
    Manganese:2.46mg
    122.85%
    Vitamin A:5905.16IU
    118.1%
    Iron:8.45mg
    46.93%
    Vitamin K:42.74µg
    40.7%
    Fiber:8.53g
    34.12%
    Calcium:290.52mg
    29.05%
    Vitamin B6:0.52mg
    25.81%
    Vitamin E:3.84mg
    25.59%
    Magnesium:95.37mg
    23.84%
    Potassium:785.35mg
    22.44%
    Copper:0.31mg
    15.45%
    Vitamin C:12.66mg
    15.34%
    Phosphorus:117.8mg
    11.78%
    Vitamin B2:0.18mg
    10.7%
    Vitamin B3:1.58mg
    7.91%
    Vitamin B1:0.1mg
    6.62%
    Zinc:0.96mg
    6.4%
    Folate:15.99µg
    4%
    Selenium:1.82µg
    2.59%
    Vitamin B5:0.25mg
    2.48%
    Side DishGluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganFodmap Friendly
    Source:My Recipes

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