Dressed-Up Caramel Apples

Gluten Free
Health score
1%
Dressed-Up Caramel Apples
45 min.
6
391kcal

Suggestions

Ingredients

  •  apples 
  • 14 oz caramels 
  • 24 inch wooden craft sticks 
  • servings garnishes: nuts mini chopped
  • tablespoons water 

Equipment

  • sauce pan
  • wax paper

Directions

  1. Wash and dry apples; insert sticks into stem end of apples and set aside.
  2. Combine caramels and water in saucepan. Cook and stir over medium-low heat until caramels are completely melted. Dip apples into melted caramel until well coated; let excess drip off. Dip bottoms of apples into desired garnish. Set apples on a plate lined with buttered wax paper. Chill for at least one hour.

Nutrition Facts

Calories391kcal
Protein3.47%
Fat13.51%
Carbs83.02%

Properties

Glycemic Index
21.5
Glycemic Load
39.79
Inflammation Score
-3
Nutrition Score
5.7913044380105%

Flavonoids

Cyanidin
2.86mg
Peonidin
0.04mg
Catechin
2.37mg
Epigallocatechin
0.47mg
Epicatechin
13.7mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.35mg
Apigenin
0.29mg
Luteolin
0.33mg
Kaempferol
0.28mg
Quercetin
7.34mg

Nutrients percent of daily need

Calories:391.05kcal
19.55%
Fat:6.2g
9.55%
Saturated Fat:2.18g
13.6%
Carbohydrates:85.75g
28.58%
Net Carbohydrates:81.22g
29.54%
Sugar:71.49g
79.44%
Cholesterol:4.63mg
1.54%
Sodium:172.26mg
7.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.59g
7.17%
Fiber:4.53g
18.12%
Vitamin B2:0.22mg
13.09%
Vitamin C:8.95mg
10.85%
Calcium:106.42mg
10.64%
Potassium:362.71mg
10.36%
Phosphorus:97.87mg
9.79%
Vitamin K:8.17µg
7.78%
Vitamin B1:0.1mg
6.75%
Vitamin B6:0.12mg
5.96%
Vitamin B5:0.55mg
5.46%
Magnesium:21.51mg
5.38%
Vitamin E:0.66mg
4.4%
Manganese:0.08mg
4.07%
Vitamin A:171.68IU
3.43%
Vitamin B12:0.2µg
3.31%
Copper:0.07mg
3.27%
Folate:11.76µg
2.94%
Zinc:0.38mg
2.52%
Iron:0.33mg
1.84%
Selenium:1.23µg
1.76%
Vitamin B3:0.3mg
1.48%
Source:My Recipes