Dressing

Vegetarian
Gluten Free
Dressing
45 min.
4
155kcal

Suggestions


Are you looking to elevate your meals with a delicious and unique dressing that’s both vegetarian and gluten-free? Look no further! This delightful dressing combines the natural sweetness of dates with the zesty brightness of fresh orange juice and rind, creating a flavor profile that is sure to impress your family and friends.

In just 45 minutes, you can whip up this creamy dressing that not only enhances your salads but also serves as a perfect dip for fresh vegetables or a drizzle over grilled dishes. With only a handful of simple ingredients, this recipe is not only easy to make but also packed with flavor and nutrition. Each serving contains a modest 155 calories, making it a guilt-free addition to your meals.

The rich texture of sour cream blends beautifully with the sweetness of dates, while the orange juice adds a refreshing tang that brightens up any dish. Whether you’re hosting a dinner party or simply looking to add a special touch to your everyday meals, this dressing is versatile enough to complement a variety of cuisines.

So grab your blender and get ready to create a dressing that will not only tantalize your taste buds but also impress anyone who tries it. Your salads will never be the same again!

Ingredients

  •  dates pitted
  • 1.5 tablespoons orange juice fresh
  • 0.5 teaspoon orange rind grated
  • 0.3 teaspoon salt 
  • ounce cup heavy whipping cream sour

Equipment

  • blender

Directions

  1. Process all ingredients in a blender until smooth, stopping to scrape down sides.

Nutrition Facts

Calories155kcal
Protein4.38%
Fat61.44%
Carbs34.18%

Properties

Glycemic Index
26
Glycemic Load
5.22
Inflammation Score
-3
Nutrition Score
2.9813043190085%

Flavonoids

Cyanidin
0.24mg
Eriodictyol
0.01mg
Hesperetin
0.76mg
Naringenin
0.14mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:154.86kcal
7.74%
Fat:11.07g
17.03%
Saturated Fat:5.73g
35.83%
Carbohydrates:13.85g
4.62%
Net Carbohydrates:12.69g
4.62%
Sugar:11.34g
12.61%
Cholesterol:33.45mg
11.15%
Sodium:163.27mg
7.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.77g
3.55%
Vitamin A:368.44IU
7.37%
Calcium:63.92mg
6.39%
Vitamin B2:0.11mg
6.27%
Phosphorus:52.91mg
5.29%
Potassium:176.02mg
5.03%
Vitamin C:4.09mg
4.96%
Fiber:1.16g
4.64%
Selenium:2.53µg
3.61%
Magnesium:12.45mg
3.11%
Vitamin B5:0.29mg
2.86%
Vitamin B6:0.05mg
2.47%
Manganese:0.04mg
2.21%
Copper:0.04mg
2.11%
Folate:8.05µg
2.01%
Vitamin B12:0.12µg
1.98%
Vitamin B1:0.02mg
1.64%
Zinc:0.23mg
1.55%
Vitamin E:0.23mg
1.5%
Vitamin B3:0.26mg
1.29%
Vitamin K:1.23µg
1.18%
Iron:0.2mg
1.1%
Source:My Recipes