Dressing

Vegetarian
Gluten Free
Dressing
Download PDF
Side Dish
45 min.
4
155kcal

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Ingredients

  • 8  dates pitted
  • 1.5 tablespoons orange juice fresh
  • 0.5 teaspoon orange rind grated
  • 0.3 teaspoon salt 
  • 8 ounce cup heavy whipping cream sour

Equipment

  • blender

Directions

  1. Process all ingredients in a blender until smooth, stopping to scrape down sides.

Nutrition Facts

Calories155kcal
Protein4.38%
Fat61.44%
Carbs34.18%

Properties

Glycemic Index
26
Glycemic Load
5.22
Inflammation Score
-3
Nutrition Score
2.9813043190085%

Flavonoids

Cyanidin
0.24mg
Eriodictyol
0.01mg
Hesperetin
0.76mg
Naringenin
0.14mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:154.86kcal
7.74%
Fat:11.07g
17.03%
Saturated Fat:5.73g
35.83%
Carbohydrates:13.85g
4.62%
Net Carbohydrates:12.69g
4.62%
Sugar:11.34g
12.61%
Cholesterol:33.45mg
11.15%
Sodium:163.27mg
7.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.77g
3.55%
Vitamin A:368.44IU
7.37%
Calcium:63.92mg
6.39%
Vitamin B2:0.11mg
6.27%
Phosphorus:52.91mg
5.29%
Potassium:176.02mg
5.03%
Vitamin C:4.09mg
4.96%
Fiber:1.16g
4.64%
Selenium:2.53µg
3.61%
Magnesium:12.45mg
3.11%
Vitamin B5:0.29mg
2.86%
Vitamin B6:0.05mg
2.47%
Manganese:0.04mg
2.21%
Copper:0.04mg
2.11%
Folate:8.05µg
2.01%
Vitamin B12:0.12µg
1.98%
Vitamin B1:0.02mg
1.64%
Zinc:0.23mg
1.55%
Vitamin E:0.23mg
1.5%
Vitamin B3:0.26mg
1.29%
Vitamin K:1.23µg
1.18%
Iron:0.2mg
1.1%
Side DishGluten FreeLacto Ovo VegetarianPrimal
Source:My Recipes

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