Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Dried Cherry-and-Apple Chutney
Dried Cherry-and-Apple Chutney
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Download PDF
Condiment
Dip
Spread
45 min.
Preparation time
Gaps: no
Total: 45 min.
20
Servings
Serve: 20 persons
Weight Per Serving: 89g
Price Per Serving: 0.64$
60kcal
Nutrition
Calories: 60kcal
Protein: 3.23%
Fat: 1.89%
Carbs: 94.88%
Suggestions
bella Fits-Anywhere™ 2-Slice Slim Toaster, Long Slot & Extra Wide, Oatmilk
$24.98
Owala FreeSip Stainless Steel Water Bottle 24 oz Denim
$29.99
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Construction | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Col
$19.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.98
HydroJug Traveler 40oz, Insulated Tumbler with Handle & Straw, Pink Sand | Triple wall insulated, flip straw lid, leak-resist
$31.99
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths 6-Pack, Dark Grey | 12 x 12 Inches, Ultra Soft Absorbent Dish Towels, Qui
$11.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
125Pcs 8 Inch Square Air Fryer Liners Disposable for 5-8QT, Parchment Paper | Non-Stick, Unbleached Food Grade, Waterproof Oi
$9.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
LOVELYWIND Lunch Box for Women, Insulated Lunch Bag, Green Stripe Tote 9L | Fresh Green Stripe Design, Stylish Lunch Tote Sty
$12.59
Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep,
$10.99
Dash Rapid Egg Cooker, 7 Hard Boiled Eggs, Black | Electric Egg Poacher, Boiler, Steamer & Omelette Maker Machine, Soft or Po
$19.99
ChefAide 4 Pack Ice Cube Tray, Silicone Ice Cube Trays for Freezer with Lid | 56 Cubes Total, Stackable Ice Cube Molds, Durab
$6.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
Ingredients
0.8
pound
cherries
dried
1
tablespoon
mint leaves
dried
4
cups
apples i use 2 granny smith apples
diced
0.5
cup
maple syrup
1
cup
onion
diced
1.5
cups
orange juice
1
cup
red wine vinegar
0.5
teaspoon
salt
0.5
teaspoon
pepper
white
Equipment
sauce pan
Directions
Combine all of the ingredients in a large saucepan. Bring to a boil. Reduce heat, and cook, uncovered, 1 hour and 15 minutes, stirring occasionally.
Remove from heat; cool. Refrigerate in airtight containers up to 2 weeks.
Nutrition Facts
Calories
60kcal
Protein
3.23%
Fat
1.89%
Carbs
94.88%
Properties
Glycemic Index
8.48
Glycemic Load
4.56
Inflammation Score
-2
Nutrition Score
2.7265217369017%
Flavonoids
Cyanidin
5.53mg
Pelargonidin
0.05mg
Peonidin
0.26mg
Catechin
1.07mg
Epigallocatechin
0.12mg
Epicatechin
2.73mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.05mg
Eriodictyol
0.03mg
Hesperetin
2.22mg
Naringenin
0.4mg
Luteolin
0.03mg
Isorhamnetin
0.41mg
Kaempferol
0.13mg
Myricetin
0.02mg
Quercetin
3.06mg
Nutrients
percent of daily need
Calories:
59.67kcal
2.98%
Fat:
0.13g
0.2%
Saturated Fat:
0.02g
0.14%
Carbohydrates:
14.39g
4.8%
Net Carbohydrates:
13.22g
4.81%
Sugar:
11.5g
12.78%
Cholesterol:
0mg
0%
Sodium:
60.85mg
2.65%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.49g
0.98%
Vitamin C:
12.3mg
14.91%
Manganese:
0.24mg
11.79%
Vitamin B2:
0.12mg
7.25%
Fiber:
1.17g
4.67%
Potassium:
137.75mg
3.94%
Vitamin B1:
0.03mg
2.32%
Folate:
8.96µg
2.24%
Magnesium:
8.66mg
2.17%
Vitamin B6:
0.04mg
1.89%
Calcium:
18.45mg
1.84%
Iron:
0.29mg
1.59%
Copper:
0.03mg
1.56%
Vitamin A:
70.21IU
1.4%
Phosphorus:
13.07mg
1.31%
Onions
Apples
Cherries
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Primal
Paleolithic
Vegan
Condiment
Dip
Spread
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples