Dried Fig Souvlaki

Gluten Free
Dried Fig Souvlaki
45 min.
18
200kcal

Suggestions

Dive into the world of Mediterranean flavors with this delightful Dried Fig Souvlaki recipe! Perfect for those seeking a gluten-free option, this dish is a delightful blend of rich tastes and textures that will captivate your taste buds. Ready in just 45 minutes, this recipe serves 18, making it an ideal choice for gatherings, parties, or when you want to enjoy a delicious appetizer.

Each serving contains only 200 calories, allowing you to indulge in this tasty treat without any guilt. This recipe is versatile, serving as an excellent antipasti, starter, snack, or appetizer to complement your meal.

Prepare to be amazed by the combination of 18 large dried figs (preferably Greek), 9 inches of feta cheese, and 18 large fresh sage leaves. Wrapped in thin slices of pastourma, prosciutto, or bresaola, and cooked in extra-virgin olive oil, this dish is a symphony of flavors and textures.

With minimal equipment required – a frying pan, knife, plastic wrap, and toothpicks – this recipe is easy to follow and fun to make. The dried figs are stuffed with feta cheese, rolled in pastourma, and secured with toothpicks before being pan-fried in olive oil until the pastourma begins to crisp.

Whether you're an experienced cook or a beginner, this Dried Fig Souvlaki recipe is sure to impress your friends and family. The balance of protein, fat, and carbs (4.87%, 84.24%, and 10.89% respectively) makes it a nutritious choice that everyone will love. So why wait? Gather your ingredients and get ready to create a culinary masterpiece!

Ingredients

  • 18 large figs dried (preferably Greek)
  • inch feta cheese 
  • 18 large sage fresh
  • 18 servings olive oil extra virgin extra-virgin
  • 18 slices pancetta thin

Equipment

  • frying pan
  • knife
  • plastic wrap
  • toothpicks

Directions

  1. Using small sharp knife, cut stem from top of each fig, then cut straight down from top center to make 3/4-inch-deep, 1/2-inch-long slit in fig. Fill slit in each fig with cube of feta cheese, then press opening closed.
  2. Place 1 slice of pastourma on work surface; top with sage leaf.
  3. Place stuffed fig at 1 end and roll up to enclose fig. Secure with toothpick. Repeat with remaining pastourma, sage, and figs. DO AHEAD: Can be made 1 day ahead.
  4. Arrange on plate, cover tightly with plastic wrap, and chill.
  5. Let stand at room temperature 1 hour before continuing.
  6. Pour enough oil into large skillet to cover bottom.
  7. Heat over medium-high heat.
  8. Add figs. Cook until pastourma begins to crisp, about 2 minutes per side.
  9. Transfer to large platter.
  10. Serve warm.

Nutrition Facts

Calories200kcal
Protein4.87%
Fat84.24%
Carbs10.89%

Properties

Glycemic Index
3.22
Glycemic Load
1.43
Inflammation Score
-1
Nutrition Score
3.4647826004935%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg

Nutrients percent of daily need

Calories:199.62kcal
9.98%
Fat:19.08g
29.35%
Saturated Fat:4.14g
25.87%
Carbohydrates:5.55g
1.85%
Net Carbohydrates:4.76g
1.73%
Sugar:3.83g
4.26%
Cholesterol:12.85mg
4.28%
Sodium:150.94mg
6.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.48g
4.96%
Vitamin E:2.09mg
13.96%
Vitamin K:9.83µg
9.36%
Copper:0.15mg
7.6%
Calcium:55.67mg
5.57%
Vitamin B2:0.08mg
4.99%
Phosphorus:45.54mg
4.55%
Selenium:2.93µg
4.19%
Vitamin B6:0.07mg
3.29%
Fiber:0.79g
3.15%
Vitamin B12:0.18µg
3.06%
Vitamin B1:0.04mg
2.81%
Zinc:0.39mg
2.62%
Manganese:0.05mg
2.4%
Vitamin B3:0.46mg
2.28%
Potassium:75.82mg
2.17%
Magnesium:8.08mg
2.02%
Iron:0.33mg
1.85%
Vitamin B5:0.16mg
1.61%
Source:Epicurious