Dried Plum-Stuffed Pork Loin in Sweet Sherry Sauce (Lomo Relleno)

Dairy Free
Health score
18%
Dried Plum-Stuffed Pork Loin in Sweet Sherry Sauce (Lomo Relleno)
45 min.
8
212kcal

Suggestions


Are you ready to elevate your dinner game with a dish that combines savory flavors and delightful textures? Our Dried Plum-Stuffed Pork Loin in Sweet Sherry Sauce, or Lomo Relleno, is an exquisite choice for your next gathering, offering a mouthwatering experience that is sure to impress your guests. This dairy-free recipe serves eight, making it perfect for a family feast or a dinner party.

The tender pork loin, carefully rolled and stuffed with sweet dried plums and piquillo peppers, creates a symphony of flavors. As you bite into each succulent slice, you’ll discover the sweetness of the dried plums mingling beautifully with the savory hints of garlic and spices. This dish is not only delicious but also visually stunning, making it a centerpiece that will delight the eyes as well as the palate.

With a cooking time of just 45 minutes, it’s manageable even for a busy weeknight yet special enough for a celebratory occasion. The recipe balances protein-rich pork with the vibrant taste of sweet sherry sauce, ensuring every bite is juicy and satisfying while staying on the lighter side at just 212 calories per serving. Experience the robust flavors and inviting aromas of this exquisite dish, and treat your taste buds to a culinary adventure they won't forget!

Ingredients

  •  bay leaf 
  • 0.3 teaspoon pepper black freshly ground
  •  peppercorns black
  • 0.3 cup cream sherry 
  • 0.3 cup less-sodium chicken broth fat-free
  • tablespoon flour all-purpose
  • tablespoons parsley fresh divided minced
  •  garlic clove minced
  •  garlic cloves unpeeled
  • 0.5 teaspoon ground cumin 
  • 0.8 teaspoon kosher salt divided
  • pound pork tenderloins trimmed
  • tablespoon olive oil 
  • 0.3 cup roasted piquillo peppers sliced
  • 12  bite-sized plums dried pitted
  • 1.5 cups vidalia sweet vertically sliced

Equipment

  • frying pan
  • oven
  • kitchen thermometer
  • aluminum foil
  • kitchen twine

Directions

  1. Preheat oven to 40
  2. Cut 1 pork tenderloin in half lengthwise, cutting to, but not through, other side; open halves, laying the pork flat.
  3. Cut each half lengthwise, cutting to, but not through, other side; open halves, laying pork flat. Repeat the procedure with remaining tenderloin.
  4. Sprinkle inside of tenderloins with 1 tablespoon parsley, 1/2 teaspoon salt, black pepper, and minced garlic. Top each tenderloin with 6 dried plums and 2 tablespoons piquillo peppers.
  5. Roll up each pork tenderloin, jelly-roll fashion, starting at long side. Secure pork at 2-inch intervals with twine; dust with flour.
  6. Heat oil in a large ovenproof nonstick skillet over medium-high heat.
  7. Add pork; cook 6 minutes on each side or until browned.
  8. Add the remaining 1 tablespoon of parsley, onion, peppercorns, unpeeled garlic, and bay leaf; saut 2 minutes. Stir in broth, sherry, and cumin. Wrap the handle of pan with foil, and transfer pan to oven. Cover and bake at 400 for 25 minutes or until a thermometer registers 160 (slightly pink).
  9. Transfer pork to a platter; let stand 5 minutes.
  10. Cut pork into 3/4-inch-thick slices, and sprinkle with remaining 1/4 teaspoon salt.
  11. Remove whole garlic cloves; squeeze to extract pulp. Stir into pan juices (discard garlic skins and bay leaf).
  12. Serve pan juices with pork.

Nutrition Facts

Calories212kcal
Protein49.02%
Fat20.24%
Carbs30.74%

Properties

Glycemic Index
36.21
Glycemic Load
4.51
Inflammation Score
-6
Nutrition Score
19.273478197015%

Flavonoids

Cyanidin
5.57mg
Malvidin
0.01mg
Peonidin
0.31mg
Catechin
2.94mg
Epigallocatechin
0.24mg
Epicatechin
3.22mg
Epicatechin 3-gallate
0.75mg
Epigallocatechin 3-gallate
0.42mg
Hesperetin
0.04mg
Naringenin
0.04mg
Apigenin
2.16mg
Luteolin
0.02mg
Kaempferol
0.36mg
Myricetin
0.51mg
Quercetin
5.27mg
Gallocatechin
0.09mg

Nutrients percent of daily need

Calories:211.8kcal
10.59%
Fat:4.58g
7.05%
Saturated Fat:1.06g
6.61%
Carbohydrates:15.67g
5.22%
Net Carbohydrates:13.88g
5.05%
Sugar:11.65g
12.94%
Cholesterol:73.71mg
24.57%
Sodium:341.07mg
14.83%
Alcohol:1.03g
100%
Alcohol %:0.47%
100%
Protein:24.98g
49.96%
Vitamin B1:1.18mg
78.95%
Selenium:35.79µg
51.12%
Vitamin B6:0.97mg
48.57%
Vitamin B3:8.18mg
40.9%
Phosphorus:311mg
31.1%
Vitamin B2:0.43mg
25.33%
Vitamin K:24.13µg
22.98%
Vitamin C:16.98mg
20.58%
Potassium:668.44mg
19.1%
Zinc:2.33mg
15.56%
Vitamin B5:1.15mg
11.55%
Magnesium:43mg
10.75%
Vitamin A:503.1IU
10.06%
Vitamin B12:0.6µg
9.95%
Iron:1.77mg
9.81%
Copper:0.19mg
9.32%
Manganese:0.15mg
7.55%
Fiber:1.78g
7.13%
Vitamin E:0.78mg
5.19%
Folate:15.37µg
3.84%
Calcium:24.36mg
2.44%
Vitamin D:0.23µg
1.51%
Source:My Recipes