Dromskinka (Dream Ham)

Gluten Free
Health score
2%
Dromskinka (Dream Ham)
45 min.
5
388kcal

Suggestions

Ingredients

  • tablespoon butter 
  • teaspoon curry powder 
  • 12 slices ham (1/)
  • 0.8 cup heavy cream 
  • cup port wine 
  • 0.3 cup tomato purée 

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Place the ham slices in a shallow baking dish, and pour port wine over them. Marinate overnight in the refrigerator.
  2. Preheat the oven to 425 degrees F (220 degrees C).
  3. Pour off the port wine from the ham into a medium bowl.
  4. Roll up each slice of ham lengthwise, and place side by side in the baking dish.
  5. Mix the cream, curry powder, and tomato puree into the port wine.
  6. Pour over the ham, making sure to get all of the slices covered. Dot the top with small pieces of butter.
  7. Bake uncovered for 45 minutes in the preheated oven, or until the ham begins to brown on top.

Nutrition Facts

Calories388kcal
Protein18.8%
Fat70.55%
Carbs10.65%

Properties

Glycemic Index
11
Glycemic Load
0.01
Inflammation Score
-6
Nutrition Score
9.123913117077%

Flavonoids

Petunidin
3.18mg
Delphinidin
1.87mg
Malvidin
45.52mg
Peonidin
1.89mg
Catechin
4.73mg
Epicatechin
3.63mg
Kaempferol
0.01mg
Quercetin
1.47mg

Nutrients percent of daily need

Calories:387.83kcal
19.39%
Fat:26.51g
40.79%
Saturated Fat:13.68g
85.51%
Carbohydrates:9g
3%
Net Carbohydrates:8.62g
3.13%
Sugar:5.42g
6.02%
Cholesterol:88.03mg
29.34%
Sodium:833.5mg
36.24%
Alcohol:7.34g
100%
Alcohol %:5.57%
100%
Protein:15.9g
31.79%
Vitamin B1:0.42mg
28.27%
Selenium:16.75µg
23.93%
Phosphorus:176.14mg
17.61%
Vitamin B3:3.33mg
16.65%
Vitamin B6:0.29mg
14.45%
Vitamin B2:0.24mg
13.93%
Vitamin A:665.52IU
13.31%
Zinc:1.74mg
11.63%
Potassium:334.62mg
9.56%
Vitamin B12:0.49µg
8.2%
Vitamin D:1.04µg
6.94%
Vitamin E:0.98mg
6.54%
Copper:0.12mg
6.11%
Iron:1.09mg
6.04%
Magnesium:23.67mg
5.92%
Manganese:0.11mg
5.31%
Vitamin B5:0.47mg
4.74%
Calcium:37.05mg
3.7%
Vitamin K:2.18µg
2.08%
Vitamin C:1.65mg
2%
Fiber:0.38g
1.53%
Folate:5.59µg
1.4%
Source:Allrecipes