Vegetarian Drunken Fruit Salsa Recipe - What She Ate

Health score

5%

Drunken Fruit Salsa

Antipasti Starter Snack Appetizer

75 min.

6

60kcal

Suggestions

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi Book

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi

$13.99

Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta Book

Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta

$24.99

KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book

KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er

$13.69

Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba Book

Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba

$9.99

THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Violet Book

THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Violet

$9.30

KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book

KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com

$7.59

Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White Book

Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White

$9.99

TempPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermome Book

TempPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermome

$13.98

Frost Buddy Universal Can Cooler - Fits All - For Regular 12 & 16 oz or Slim-Size Bottles - Insulated Double-Walled Stainless Book

Frost Buddy Universal Can Cooler - Fits All - For Regular 12 & 16 oz or Slim-Size Bottles - Insulated Double-Walled Stainless

$20.11

Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea Book

Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea

$8.99

Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book

Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12

$24.99

Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book

Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage

$12.99

HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book

HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat

$29.74

YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book

YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid

$35.00

ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or Book

ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or

$9.99

Ingredients

2 tablespoons mint leaves fresh chopped
1 jalapeno seeded finely chopped
1 kiwi fruit diced peeled finely
1 medium mangos diced peeled finely
0.3 cup rum
0.8 cup strawberries fresh chopped

Equipment

bowl

Directions

Stir together mango, strawberries, kiwi, jalapeno, mint, and rum in a glass bowl. Refrigerate for 1 to 3 hours, stirring once or twice.

Nutrition Facts

Calories60kcal

Protein6.26%

Fat6%

Carbs87.74%

Properties

Glycemic Index

31.9

Glycemic Load

3.71

Inflammation Score

-5

Nutrition Score

4.9017390336679%

Flavonoids

Cyanidin

0.34mg

Petunidin

0.02mg

Delphinidin

0.06mg

Pelargonidin

4.48mg

Peonidin

0.01mg

Catechin

1.15mg

Epigallocatechin

0.14mg

Epicatechin

0.12mg

Epicatechin 3-gallate

0.03mg

Epigallocatechin 3-gallate

0.03mg

Eriodictyol

0.52mg

Hesperetin

0.17mg

Naringenin

0.05mg

Apigenin

0.09mg

Luteolin

0.36mg

Kaempferol

0.26mg

Myricetin

0.03mg

Quercetin

0.32mg

Gallocatechin

0.01mg

Nutrients percent of daily need

Calories:60.2kcal

3.01%

Fat:0.28g

0.42%

Saturated Fat:0.05g

0.28%

Carbohydrates:9.08g

3.03%

Net Carbohydrates:7.51g

2.73%

Sugar:7.07g

7.85%

Cholesterol:0mg

0%

Sodium:1.97mg

0.09%

Alcohol:3.34g

100%

Alcohol %:5.18%

100%

Protein:0.65g

1.3%

Vitamin C:37.77mg

45.78%

Vitamin A:484.6IU

9.69%

Vitamin K:8.39µg

7.99%

Manganese:0.13mg

6.49%

Folate:25.63µg

6.41%

Fiber:1.57g

6.26%

Vitamin E:0.64mg

4.29%

Copper:0.08mg

3.8%

Potassium:131mg

3.74%

Vitamin B6:0.07mg

3.54%

Magnesium:9.9mg

2.48%

Vitamin B3:0.42mg

2.08%

Phosphorus:16.53mg

1.65%

Calcium:16.31mg

1.63%

Vitamin B2:0.03mg

1.61%

Iron:0.26mg

1.44%

Vitamin B1:0.02mg

1.4%

Vitamin B5:0.13mg

1.31%

Gluten Free Dairy Free Lacto Ovo Vegetarian Vegan Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Condiment Dip Spread Mangos Mexican

Source:Allrecipes

You May Also Like

15 min.

4

234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.

4

489kcal

White Bean and Tuna Salad

15 min.

4

157kcal

Sauteed Kale

50 min.

3

371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.

2

298kcal

Spinach with Sesame and Garlic

15 min.

4

168kcal

Sweet Chili Chicken Salad

15 min.

4

391kcal

Tuna, asparagus & white bean salad

45 min.

4

109kcal

Grilled Lacinato Kale