Drunken Noodles

Gluten Free
Dairy Free
Health score
14%
Drunken Noodles
45 min.
6
300kcal

Suggestions


Prepare your taste buds for a tantalizing journey with our Drunken Noodles, a vibrant and addictive dish that's perfect for any occasion! This gluten-free and dairy-free delight combines the bold flavors of ground chicken, fresh vegetables, and aromatic herbs, creating a meal that is both satisfying and unforgettable. Whether you're enjoying lunch with friends or serving up a delicious dinner for the family, this recipe is sure to impress.

The star of the show, the noodles, are lovingly tossed with a medley of spicy Thai chiles and fragrant garlic, providing a wonderful kick that enhances every bite. The addition of juicy plum tomatoes and crispy peppers adds layers of texture and flavor, making each mouthful a delightful experience. And let's not forget the added richness from our special sauce mix, which brings everything together in a harmonious blend that speaks to the heart of Southeast Asian cuisine.

This 45-minute dish is not only quick to prepare, but it also packs a punch with only 300 calories per serving! Perfect for anyone looking to maintain a balanced diet without sacrificing flavor. So gather your ingredients, channel your inner chef, and get ready to impress everyone at the table with this Drunken Noodles recipe that promises to deliver a burst of authentic Thai-inspired flavor right to your home kitchen!

Ingredients

  • 0.5 cup basil fresh
  • 0.3 cup fish sauce (nam pla or nuoc nam)
  • 12  garlic clove chopped
  • 1.5 pounds ground chicken 
  • 0.3 cup soy sauce light
  •  bell pepper italian cut into strips
  • large plum tomatoes cut into 6 wedges
  • 0.3 cup soya sauce black
  • tablespoon sugar 
  • 0.3 cup thai chile fresh chopped
  • 0.3 cup vegetable oil 

Equipment

  • pot

Directions

  1. Cook noodles in large pot of boiling salted water until tender but still firm to bite, stirring frequently.
  2. Drain.
  3. Meanwhile, heat oil in heavy large pot over medium-high heat.
  4. Add garlic and Thai chiles; sauté 30 seconds.
  5. Add chicken and next 4 ingredients and sauté until chicken is cooked through, about 4 minutes.
  6. Add noodles, tomatoes, and Anaheim chiles; toss to coat.
  7. Transfer to large platter, sprinkle with basil leaves, and serve.
  8. *Available in the Asian foods section or produce section of some supermarkets, and at Southeast Asian and some Asian markets.

Nutrition Facts

Calories300kcal
Protein31.03%
Fat54.2%
Carbs14.77%

Properties

Glycemic Index
41.35
Glycemic Load
2.76
Inflammation Score
-8
Nutrition Score
20.76652178557%

Flavonoids

Naringenin
0.28mg
Apigenin
0.09mg
Luteolin
3.98mg
Kaempferol
0.1mg
Myricetin
0.23mg
Quercetin
3.02mg

Nutrients percent of daily need

Calories:300.35kcal
15.02%
Fat:18.57g
28.57%
Saturated Fat:4.06g
25.39%
Carbohydrates:11.39g
3.8%
Net Carbohydrates:9.13g
3.32%
Sugar:6.05g
6.72%
Cholesterol:97.52mg
32.51%
Sodium:1912.84mg
83.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.91g
47.83%
Vitamin C:86.88mg
105.31%
Vitamin B6:0.96mg
48.16%
Vitamin B3:8.05mg
40.27%
Vitamin K:36.04µg
34.33%
Potassium:948.81mg
27.11%
Phosphorus:266.62mg
26.66%
Manganese:0.42mg
20.96%
Vitamin B2:0.35mg
20.73%
Selenium:13.5µg
19.29%
Vitamin A:818.73IU
16.37%
Magnesium:65.29mg
16.32%
Vitamin B5:1.48mg
14.81%
Vitamin B1:0.22mg
14.33%
Zinc:2.05mg
13.65%
Iron:2.09mg
11.61%
Vitamin B12:0.68µg
11.36%
Copper:0.22mg
10.9%
Vitamin E:1.63mg
10.87%
Fiber:2.25g
9%
Folate:26.65µg
6.66%
Calcium:42.44mg
4.24%
Source:Epicurious