Drunken Noodles

Gluten Free
Dairy Free
Popular
Health score
14%
Drunken Noodles
45 min.
6
300kcal

Suggestions


Are you ready to tantalize your taste buds with a dish that perfectly balances bold flavors and satisfying textures? Look no further than Drunken Noodles, a popular Thai street food that has captured the hearts of food lovers around the globe. This gluten-free and dairy-free delight is not only a feast for the senses but also a wholesome meal that can be enjoyed for lunch or dinner.

Imagine the aroma of fresh garlic and Thai chiles wafting through your kitchen as you sauté ground chicken to perfection. The vibrant colors of fresh vegetables, including juicy plum tomatoes and crisp Anaheim chiles, come together to create a visually stunning dish that is as pleasing to the eye as it is to the palate. With a delightful blend of fish sauce and soy sauce, each bite bursts with umami goodness, making it hard to resist going back for seconds.

In just 45 minutes, you can whip up a generous serving for six, making it an ideal choice for family gatherings or casual get-togethers with friends. With only 300 calories per serving, you can indulge without the guilt. So, roll up your sleeves and get ready to impress your loved ones with this mouthwatering recipe that is sure to become a staple in your culinary repertoire!

Ingredients

  • 0.5 cup regular basil leaves fresh
  • 0.3 cup fish sauce (nam pla or nuoc nam)
  • 12  garlic cloves chopped
  • 1.5 pounds ground chicken 
  • 0.3 cup soya sauce light
  •  frying peppers italian cut into strips
  • large plum tomatoes cut into 6 wedges
  • 0.3 cup soya sauce black
  • tablespoon sugar 
  • 0.3 cup thai chiles fresh chopped
  • 0.3 cup vegetable oil 

Equipment

  • pot

Directions

  1. Cook noodles in large pot of boiling salted water until tender but still firm to bite, stirring frequently.
  2. Drain.
  3. Meanwhile, heat oil in heavy large pot over medium-high heat.
  4. Add garlic and Thai chiles; sauté 30 seconds.
  5. Add chicken and next 4 ingredients and sauté until chicken is cooked through, about 4 minutes.
  6. Add noodles, tomatoes, and Anaheim chiles; toss to coat.
  7. Transfer to large platter, sprinkle with basil leaves, and serve.
  8. *Available in the Asian foods section or produce section of some supermarkets, and at Southeast Asian and some Asian markets.

Nutrition Facts

Calories300kcal
Protein31.03%
Fat54.2%
Carbs14.77%

Properties

Glycemic Index
41.35
Glycemic Load
2.76
Inflammation Score
-8
Nutrition Score
20.76652178557%

Flavonoids

Naringenin
0.28mg
Apigenin
0.09mg
Luteolin
3.98mg
Kaempferol
0.1mg
Myricetin
0.23mg
Quercetin
3.02mg

Nutrients percent of daily need

Calories:300.35kcal
15.02%
Fat:18.57g
28.57%
Saturated Fat:4.06g
25.39%
Carbohydrates:11.39g
3.8%
Net Carbohydrates:9.13g
3.32%
Sugar:6.05g
6.72%
Cholesterol:97.52mg
32.51%
Sodium:1912.84mg
83.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.91g
47.83%
Vitamin C:86.88mg
105.31%
Vitamin B6:0.96mg
48.16%
Vitamin B3:8.05mg
40.27%
Vitamin K:36.04µg
34.33%
Potassium:948.81mg
27.11%
Phosphorus:266.62mg
26.66%
Manganese:0.42mg
20.96%
Vitamin B2:0.35mg
20.73%
Selenium:13.5µg
19.29%
Vitamin A:818.73IU
16.37%
Magnesium:65.29mg
16.32%
Vitamin B5:1.48mg
14.81%
Vitamin B1:0.22mg
14.33%
Zinc:2.05mg
13.65%
Iron:2.09mg
11.61%
Vitamin B12:0.68µg
11.36%
Copper:0.22mg
10.9%
Vitamin E:1.63mg
10.87%
Fiber:2.25g
9%
Folate:26.65µg
6.66%
Calcium:42.44mg
4.24%
Source:Epicurious