45 min.
Preparation time
Preparation: 15 min.
Cooking: 30 min.
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 661g
Price Per Serving: 1.13$
284kcal
Nutrition
Calories: 284kcal
Protein: 16.24%
Fat: 2.6%
Carbs: 81.16%
Ingredients
- 12 fluid ounce beer canned
- 0.5 medium head cabbage sliced
- 15 ounce kidney beans drained and rinsed canned
- 0.3 tablespoon garlic powder
- 4 servings ground pepper black to taste
- 1 tablespoon mustard dijon-style prepared
- 0.3 cup onion chopped
- 3 potatoes cubed peeled
- 4 servings salt to taste
- 3 cups water
Equipment
Directions
- Bring potatoes, onions, and water to a boil, lower heat to simmer.
- Add cabbage and mustard. Slowly add about 1/2 the beer (it will foam up a bit). Cover loosely.
- Let simmer 15 minutes, stirring occasionally.
- Add the beans, spices, and more/all of the beer to taste.
- Remove lid, let simmer another 10 minutes or until potatoes are tender.
- Add water if necessary. Re-spice if needed before serving.
Nutrition Facts
Properties
Nutrition Score
23.589565062005%
Flavonoids
Nutrients percent of daily need