Dry Mee Siam

Dairy Free
Health score
13%
Dry Mee Siam
45 min.
3
957kcal
79.14%sweetness
44.95%saltiness
43.91%sourness
43.31%bitterness
100%savoriness
95.5%fattiness
100%spiciness

Ingredients

  • servings spice paste 
  • 120 bean sprouts 
  •  pepper flakes red ( remove seeds, if you don't want it too spicy)
  • stalks chives chinese
  •  eggs lightly beaten
  • servings fish sauce to taste
  •  garlic 
  • servings lime green red cut
  • tablespoon cooking oil 
  • 250 vermicelli 
  • 250 vermicelli 
  •  shallots 
  • 15  soya sauce with a dash of pepper and little soya sauce) shelled deveined
  • teaspoon sugar 
  • piece tofu firm ( tofu)
  • tablespoon frangelico yellow
  • tablespoon frangelico yellow

Equipment

  • food processor
  • wok

Directions

  1. Soak the vermicelli in water till soft for about 30 minutes (I used chilli brand),
  2. Drain and set aside.Using a food processor, grind the spice paste till fine and set aside.
  3. Heat wok with some oil and make the beaten eggs into an omelette. Fold and slice the omelette thinly. Set aside.
  4. Heat up the wok and add 3 tablespoons of oil. Once the oil is heated, fry the spice paste until aromatic and the oil separates. This ensures that the chillies are cooked through and you will not get that 'grassy' taste of raw chillies.
  5. Add shrimps, stir-frying until half done, then add the fried tofu pieces.
  6. Add the vermicelli and keep stirring until the spice paste has spread evenly. (you may add about half cup of water to it if you find the rice vermicelli is still quite dry when frying)
  7. Add sugar and salt to taste, if requred, followed by bean sprouts and chives. Continue to stir-fry until the vegetables are cooked. Taste and adjust the seasoning by adding more salt or sugar to taste. If the noodles taste bland, add a little soy sauce/fish sauce to taste.
  8. Garnish with shredded omelette, green lime and some red chillies on mee siam when serve.

Nutrition Facts

Calories957kcal
Protein10.55%
Fat22.7%
Carbs66.75%

Properties

Glycemic Index
132.7
Glycemic Load
83.51
Inflammation Score
-7
Nutrition Score
22.011304347826%

Flavonoids

Hesperetin
3.01mg
Naringenin
0.24mg
Isorhamnetin
0.07mg
Kaempferol
0.25mg
Myricetin
0.08mg
Quercetin
0.22mg

Taste

Sweetness:
79.14%
Saltiness:
44.95%
Sourness:
43.91%
Bitterness:
43.31%
Savoriness:
100%
Fattiness:
95.5%
Spiciness:
100%

Nutrients percent of daily need

Calories:956.74kcal
47.84%
Fat:23.91g
36.78%
Saturated Fat:2.94g
18.38%
Carbohydrates:158.16g
52.72%
Net Carbohydrates:151.54g
55.1%
Sugar:8.74g
9.71%
Cholesterol:109.12mg
36.37%
Sodium:719.22mg
31.27%
Protein:24.99g
49.97%
Vitamin C:55.99mg
67.87%
Manganese:1.21mg
60.32%
Selenium:35.95µg
51.35%
Phosphorus:388.64mg
38.86%
Vitamin K:30.06µg
28.63%
Fiber:6.63g
26.52%
Iron:4.73mg
26.3%
Calcium:251.37mg
25.14%
Vitamin B6:0.49mg
24.3%
Vitamin E:3.04mg
20.29%
Folate:67.42µg
16.86%
Copper:0.32mg
16.02%
Vitamin B2:0.26mg
15.45%
Zinc:2.12mg
14.1%
Magnesium:53.41mg
13.35%
Vitamin A:659.17IU
13.18%
Potassium:429.5mg
12.27%
Vitamin B1:0.16mg
10.64%
Vitamin B5:0.94mg
9.36%
Vitamin B3:1.42mg
7.11%
Vitamin B12:0.27µg
4.43%
Vitamin D:0.59µg
3.91%