Dry Rub Beef Brisket

Gluten Free
Dairy Free
Low Fod Map
Health score
51%
Dry Rub Beef Brisket
315 min.
10
360kcal

Suggestions

Ingredients

  • 5 pound brisket 
  • 0.5 cup beef stock 
  • 0.3 cup juice of lemon 
  • 1 tablespoon liquid smoke 
  • 3 tablespoons steak seasoning 
  • 1 tablespoon pepper flakes red

Equipment

  • bowl
  • oven
  • baking pan
  • aluminum foil
  • glass baking pan

Directions

  1. Preheat oven to 275 degrees F (135 degrees C).
  2. Place the brisket in a glass baking dish, fatty-side down.
  3. Mix Montreal steak seasoning and red pepper flakes together in a small bowl; rub over the brisket firmly to press into the meat. Flip the brisket and continue seasoning the fatty side.
  4. Stir beef stock, lemon juice, and liquid smoke together in the bowl; drizzle over the seasoned brisket. Cover the baking dish tightly with aluminum foil.
  5. Roast in the preheated oven to your desired degree of doneness, or an internal temperature of 145 degrees F (65 degrees C) for medium, about 5 hours.
  6. Remove from the oven, cover with a doubled sheet of aluminum foil, and allow to rest in a warm area 10 to 15 minutes before slicing.

Nutrition Facts

Calories360kcal
Protein54.35%
Fat43.65%
Carbs2%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
22.621739180192%

Flavonoids

Eriodictyol
0.3mg
Hesperetin
0.88mg
Naringenin
0.08mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:360.38kcal
18.02%
Fat:16.94g
26.07%
Saturated Fat:5.94g
37.12%
Carbohydrates:1.75g
0.58%
Net Carbohydrates:1.32g
0.48%
Sugar:0.31g
0.35%
Cholesterol:140.61mg
46.87%
Sodium:219.76mg
9.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:47.47g
94.95%
Vitamin B12:5.51µg
91.85%
Zinc:9.87mg
65.8%
Selenium:37.59µg
53.71%
Vitamin B6:0.99mg
49.73%
Phosphorus:464.52mg
46.45%
Vitamin B3:9.17mg
45.87%
Iron:4.95mg
27.52%
Vitamin B2:0.41mg
23.95%
Potassium:800.72mg
22.88%
Vitamin B1:0.24mg
15.83%
Magnesium:57.25mg
14.31%
Vitamin K:13.47µg
12.83%
Copper:0.21mg
10.33%
Vitamin B5:0.81mg
8.09%
Vitamin E:1.06mg
7.05%
Manganese:0.13mg
6.42%
Vitamin A:269.15IU
5.38%
Folate:19.22µg
4.8%
Vitamin C:2.51mg
3.04%
Calcium:27.26mg
2.73%
Fiber:0.43g
1.73%
Source:Allrecipes