Dry Rub Ribs

Gluten Free
Dairy Free
Health score
28%
Dry Rub Ribs
Download PDF
LunchMain CourseMain DishDinner
130 min.
6
855kcal

Suggestions

KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$13.69
Lodge Seasoned Cast Iron Skillet - PFAS-Free, Non-Toxic Cookware - Use with an Oven, Stove, Grill, or Campfire - Naturally No Book
Lodge Seasoned Cast Iron Skillet - PFAS-Free, Non-Toxic Cookware - Use with an Oven, Stove, Grill, or Campfire - Naturally No
$24.32
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7 Book
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7
$19.99
Utopia Kitchen Spandex Tablecloth 2 Pack [6FT, Black] Tight, Fitted, Washable and Wrinkle Resistant Stretch Rectangular Patio Book
Utopia Kitchen Spandex Tablecloth 2 Pack [6FT, Black] Tight, Fitted, Washable and Wrinkle Resistant Stretch Rectangular Patio
$13.14
Socomi Pink Cheesecloth Table Runner Mothers Day Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Book
Socomi Pink Cheesecloth Table Runner Mothers Day Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for
$7.64
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$28.00
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots Book
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L) Book
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
Instant Pot Duo 7-in-1 Electric Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker, Warmer & Sterilizer, Book
Instant Pot Duo 7-in-1 Electric Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker, Warmer & Sterilizer,
$129.99
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F Book
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$9.99
Tcsxady Food Scale, 11lb Digital Kitchen Scale with 6 Units LCD Display and Tare Function,Compact Design for Baking,Healthy C Book
Tcsxady Food Scale, 11lb Digital Kitchen Scale with 6 Units LCD Display and Tare Function,Compact Design for Baking,Healthy C
$6.98
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.24
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I Book
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.08
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, US Designed, Soft Comfortable Handl Book
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, US Designed, Soft Comfortable Handl
$7.99
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White Book
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.97

Ingredients

  • 2 teaspoons thyme leaves dried
  • 1 tablespoon rosemary fresh chopped
  • 2 teaspoons garlic powder 
  • 2 teaspoons ground pepper black
  • 3 tablespoons ground sage 
  • 3 tablespoons lemon pepper 
  • 4 pounds pork spareribs 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Mix the sage, lemon pepper, rosemary, garlic powder, thyme, and black pepper in a small bowl. Rub mixture onto the spareribs. Arrange ribs on a large baking sheet.
  3. Bake in the preheated oven until very tender, about 2 hours.

Nutrition Facts

Calories855kcal
Protein22.47%
Fat75.66%
Carbs1.87%

Properties

Glycemic Index
11.5
Glycemic Load
0.49
Inflammation Score
-5
Nutrition Score
30.699999899968%

Flavonoids

Naringenin
0.08mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:854.65kcal
42.73%
Fat:71.06g
109.32%
Saturated Fat:22.91g
143.19%
Carbohydrates:3.96g
1.32%
Net Carbohydrates:2.37g
0.86%
Sugar:0.07g
0.08%
Cholesterol:241.92mg
80.64%
Sodium:246.65mg
10.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:47.47g
94.95%
Selenium:67µg
95.71%
Vitamin B6:1.79mg
89.64%
Vitamin B3:14.22mg
71.12%
Vitamin B1:0.98mg
65.49%
Zinc:7.7mg
51.36%
Vitamin D:6.96µg
46.37%
Vitamin B2:0.77mg
45.42%
Phosphorus:438.11mg
43.81%
Manganese:0.57mg
28.42%
Vitamin K:28.87µg
27.49%
Potassium:808.1mg
23.09%
Iron:3.88mg
21.55%
Vitamin B5:1.95mg
19.51%
Vitamin B12:1.15µg
19.15%
Copper:0.31mg
15.37%
Magnesium:60.74mg
15.18%
Calcium:86.27mg
8.63%
Vitamin E:1.26mg
8.42%
Fiber:1.59g
6.36%
Vitamin A:101.47IU
2.03%
Folate:5.11µg
1.28%
LunchMain CourseMain DishDinnerGluten FreeDairy FreePrimalKetogenicWhole 30PaleolithicPorkRosemary
Source:Allrecipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.
4
489kcal

White Bean and Tuna Salad

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad

45 min.
4
109kcal

Grilled Lacinato Kale

50 min.
4
581kcal

Black Bean and Quinoa Chili