Duchess Fruit Salad

Gluten Free
Health score
3%
Duchess Fruit Salad
Download PDF
Side DishAntipastiStarterSnack
15 min.
6
151kcal

Suggestions

Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L) Book
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
DOQAUS Ice Cube Tray with Lid and Bin,4 Pack Ice Cube Trays for Freezer | Silicone,Stackable. Easy Release Trays with Storage Book
DOQAUS Ice Cube Tray with Lid and Bin,4 Pack Ice Cube Trays for Freezer | Silicone,Stackable. Easy Release Trays with Storage
$12.99
LOVELYWIND Lunch Box for Women, Insulated Lunch Bag, Green Stripe Tote 9L | Fresh Green Stripe Design, Stylish Lunch Tote Sty Book
LOVELYWIND Lunch Box for Women, Insulated Lunch Bag, Green Stripe Tote 9L | Fresh Green Stripe Design, Stylish Lunch Tote Sty
$12.79
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Tan Book
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Tan
$16.99
STANLEY Quencher H2.0 Flow State Tumbler, 40 oz, Cranberry | Handle and Straw | 3-Position Lid | Cup Holder Compatible for Tr Book
STANLEY Quencher H2.0 Flow State Tumbler, 40 oz, Cranberry | Handle and Straw | 3-Position Lid | Cup Holder Compatible for Tr
$45.00
Fullstar Pro Original Vegetable Chopper & Spiralizer, All-in-1 Kitchen Tool | Multi-Blade Veggie Chopper, 5-Cup Container Oni Book
Fullstar Pro Original Vegetable Chopper & Spiralizer, All-in-1 Kitchen Tool | Multi-Blade Veggie Chopper, 5-Cup Container Oni
$24.97
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 20 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 20
$23.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$9.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths 6-Pack, Dark Grey | 12 x 12 Inches, Ultra Soft Absorbent Dish Towels, Qui Book
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths 6-Pack, Dark Grey | 12 x 12 Inches, Ultra Soft Absorbent Dish Towels, Qui
$9.99
0.5 Sec Instant Read Meat Thermometer Digital for Cooking, Red | NIST ±0.5℉ Precision Food Thermometer, Kitchen Gadgets for O Book
0.5 Sec Instant Read Meat Thermometer Digital for Cooking, Red | NIST ±0.5℉ Precision Food Thermometer, Kitchen Gadgets for O
$19.99
HOTOR Insulated Lunch Box Men Women Leak-Proof Cooler Lunch Bag 9L | 4 Pockets, Adjustable Strap, Ideal for Work, Picnic, Tra Book
HOTOR Insulated Lunch Box Men Women Leak-Proof Cooler Lunch Bag 9L | 4 Pockets, Adjustable Strap, Ideal for Work, Picnic, Tra
$7.99
OXO Good Grips 6.22 Qt Salad Spinner, Vegetable Washer with Bowl & Strainer | Spin-dry Lettuce, Herbs, Fruit, Vegetables, Non Book
OXO Good Grips 6.22 Qt Salad Spinner, Vegetable Washer with Bowl & Strainer | Spin-dry Lettuce, Herbs, Fruit, Vegetables, Non
$32.95
Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back Book
Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back
$15.98
Owala FreeSip Stainless Steel Water Bottle 24 oz Denim Book
Owala FreeSip Stainless Steel Water Bottle 24 oz Denim
$29.99

Ingredients

  • 1 large banana sliced
  • 1 cup knudsen cream sour
  • 1 cup marshmallows jet-puffed miniature
  • 2 medium peaches fresh peeled sliced
  • 1 cup strawberries sliced

Equipment

    Directions

    1. Mix all ingredients until well blended; cover.
    2. Refrigerate until ready to serve.

    Nutrition Facts

    Calories151kcal
    Protein4.87%
    Fat43.55%
    Carbs51.58%

    Properties

    Glycemic Index
    32.59
    Glycemic Load
    8.88
    Inflammation Score
    -4
    Nutrition Score
    4.9269564929216%

    Flavonoids

    Cyanidin
    1.36mg
    Petunidin
    0.03mg
    Delphinidin
    0.07mg
    Pelargonidin
    5.96mg
    Peonidin
    0.01mg
    Catechin
    4.59mg
    Epigallocatechin
    0.71mg
    Epicatechin
    1.28mg
    Epicatechin 3-gallate
    0.04mg
    Epigallocatechin 3-gallate
    0.18mg
    Naringenin
    0.06mg
    Kaempferol
    0.25mg
    Myricetin
    0.01mg
    Quercetin
    0.61mg
    Gallocatechin
    0.01mg

    Nutrients percent of daily need

    Calories:151.25kcal
    7.56%
    Fat:7.74g
    11.9%
    Saturated Fat:3.91g
    24.47%
    Carbohydrates:20.61g
    6.87%
    Net Carbohydrates:18.78g
    6.83%
    Sugar:14.24g
    15.82%
    Cholesterol:22.62mg
    7.54%
    Sodium:25.52mg
    1.11%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.95g
    3.9%
    Vitamin C:18.48mg
    22.4%
    Manganese:0.19mg
    9.46%
    Vitamin A:419.2IU
    8.38%
    Fiber:1.83g
    7.31%
    Potassium:227.2mg
    6.49%
    Vitamin B6:0.12mg
    6.15%
    Vitamin B2:0.1mg
    5.99%
    Phosphorus:51.55mg
    5.15%
    Calcium:45.94mg
    4.59%
    Magnesium:17.24mg
    4.31%
    Selenium:2.93µg
    4.19%
    Copper:0.08mg
    4.16%
    Vitamin E:0.6mg
    4.02%
    Folate:15.68µg
    3.92%
    Vitamin B3:0.69mg
    3.44%
    Vitamin B5:0.31mg
    3.11%
    Vitamin K:2.72µg
    2.59%
    Vitamin B1:0.03mg
    2.17%
    Zinc:0.31mg
    2.08%
    Iron:0.37mg
    2.07%
    Vitamin B12:0.08µg
    1.34%
    Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladGluten FreeBananasPeaches
    Source:Kraft Recipes

    You May Also Like

    15 min.
    4
    234kcal

    Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

    10 min.
    6
    609kcal

    Pumpkin Sangria

    15 min.
    4
    489kcal

    White Bean and Tuna Salad

    15 min.
    4
    157kcal

    Sauteed Kale

    50 min.
    3
    371kcal

    Robin's Quinoa with Mushrooms and Spinach

    15 min.
    2
    298kcal

    Spinach with Sesame and Garlic

    15 min.
    4
    168kcal

    Sweet Chili Chicken Salad

    15 min.
    4
    391kcal

    Tuna, asparagus & white bean salad