Duck Breast with Crème Fraîche and Roasted Grapes

Gluten Free
Health score
52%
Duck Breast with Crème Fraîche and Roasted Grapes
45 min.
6
276kcal

Suggestions


Indulge in the elegant flavors and textures of our Duck Breast with Crème Fraîche and Roasted Grapes—an impressive dish that perfectly balances savory and sweet. This gluten-free recipe serves six and is ready to delight your guests in just 45 minutes, making it an excellent choice for a sumptuous lunch or a memorable dinner.

Picture this: tender, juicy duck breasts with perfectly rendered skin that is crisped to perfection, served atop a bed of fresh arugula. The addition of luscious roasted grapes adds a surprising burst of sweetness that elevates the dish, while the creamy drizzle of crème fraîche brings a delightful tang. Together, these elements create a harmonious plate that is visually stunning and bursting with flavor.

The secret to this dish lies in marinating the duck with fragrant thyme and flavorful juniper berries, allowing the flavors to meld beautifully. The simple roasting technique for the grapes enhances their natural sweetness, making them a wonderful companion to the rich duck. This recipe not only impresses with its taste but also offers a delightful presentation that is sure to wow your family and friends.

So whether you’re hosting a special gathering or simply want to treat yourself to something extraordinary, this Duck Breast with Crème Fraîche and Roasted Grapes is your ticket to a gourmet experience right in your own kitchen. Get ready to savor every bite!

Ingredients

  • cups arugula 
  • servings coarse kosher salt 
  • 36 ounce duck breasts frozen thawed ( if )
  • tablespoon thyme leaves fresh
  • 0.5 pound purple grapes seedless cut into small clusters
  • tablespoon juniper berries dried crushed
  • 0.5 tablespoon olive oil 
  • 0.3 cup cup heavy whipping cream sour

Equipment

  • frying pan
  • baking sheet
  • oven
  • knife
  • plastic wrap

Directions

  1. Using sharp knife, score skin of duck breast diagonally to create 3/4-inch-wide diamond pattern.
  2. Sprinkle crushed juniper berries and thyme over both sides of breast; press to adhere.
  3. Place on rimmed baking sheet, cover with plastic wrap, and refrigerate at least 4 hours. (Can be prepared 1 day ahead. Keep refrigerated.)
  4. Preheat oven to 500°F. Arrange grape clusters in single layer on baking sheet.
  5. Drizzle with olive oil and sprinkle with kosher salt and pepper. Roast until skins are slightly crisp but grapes are still soft and juicy inside, about 14 minutes. Cool. (Can be made 4 hours ahead.
  6. Let stand at room temperature.)
  7. Sprinkle both sides of duck breasts with salt and pepper.
  8. Heat heavy large skillet over medium heat.
  9. Add duck, skin side down; cook until almost all fat is rendered, about 7 minutes. Increase heat to medium-high and cook until skin is brown and crisp, about 4 minutes. Turn duck over and cook about 3 minutes longer for medium-rare.
  10. Let duck rest 5 minutes.
  11. Divide arugula among 6 plates. Thinly slice duck breasts crosswise and fan out slightly; place 1 breast atop arugula on each plate.
  12. Drizzle crème fraîche over each breast. Divide grapes among plates.

Nutrition Facts

Calories276kcal
Protein51%
Fat36.09%
Carbs12.91%

Properties

Glycemic Index
20.5
Glycemic Load
3.11
Inflammation Score
-8
Nutrition Score
23.273478342139%

Flavonoids

Apigenin
0.03mg
Luteolin
0.53mg
Isorhamnetin
0.43mg
Kaempferol
3.49mg
Quercetin
0.79mg

Nutrients percent of daily need

Calories:275.57kcal
13.78%
Fat:10.89g
16.75%
Saturated Fat:3.37g
21.09%
Carbohydrates:8.76g
2.92%
Net Carbohydrates:8.1g
2.94%
Sugar:6.39g
7.1%
Cholesterol:136.63mg
45.54%
Sodium:297.3mg
12.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.61g
69.22%
Vitamin B12:22.13µg
368.88%
Vitamin B6:1.07mg
53.42%
Selenium:34.44µg
49.2%
Vitamin B1:0.71mg
47.56%
Iron:8.15mg
45.31%
Phosphorus:337.66mg
33.77%
Vitamin B2:0.57mg
33.35%
Vitamin B3:5.92mg
29.58%
Copper:0.57mg
28.71%
Vitamin C:15.21mg
18.44%
Potassium:584.09mg
16.69%
Vitamin K:17.26µg
16.44%
Vitamin B5:1.46mg
14.6%
Magnesium:47.6mg
11.9%
Vitamin A:467.53IU
9.35%
Zinc:1.32mg
8.78%
Folate:21.76µg
5.44%
Manganese:0.08mg
4.03%
Calcium:39.42mg
3.94%
Fiber:0.66g
2.65%
Vitamin E:0.32mg
2.13%
Source:Epicurious