Duck Confit with Potato Leek Ragout

Gluten Free
Dairy Free
Health score
27%
Duck Confit with Potato Leek Ragout
60 min.
4
737kcal

Suggestions


Indulge in the rich and savory flavors of Duck Confit with Potato Leek Ragout, a dish that promises to elevate your dining experience. Perfectly suited for lunch or dinner, this gluten-free and dairy-free recipe is a delightful main course that will impress your family and friends alike. With a preparation time of just 60 minutes, you can create a gourmet meal that feels like a special occasion.

The star of this dish is the tender, succulent duck confit, which is complemented beautifully by a hearty ragout of Yukon Gold potatoes, leeks, and earthy cremini mushrooms. The addition of aromatic herbs like thyme and bay leaf, along with the sweetness of prunes and the zest of lemon and orange, creates a symphony of flavors that dance on your palate. Each bite is a perfect balance of savory and sweet, making it a truly memorable meal.

Whether you're hosting a dinner party or simply treating yourself to a luxurious meal at home, this Duck Confit with Potato Leek Ragout is sure to impress. The combination of textures and flavors, along with the comforting warmth of the ragout, makes it a dish that is both satisfying and sophisticated. So roll up your sleeves and get ready to savor a culinary masterpiece that will leave everyone asking for seconds!

Ingredients

  • 0.5 pound cremini mushrooms trimmed halved lengthwise
  • cup cooking wine dry white
  •  confit duck legs at room temperature
  • large leeks white green halved lengthwise cut into 1-inch pieces (4 cups) ( and pale parts only)
  • strips lemon zest (3- by 1-inch)
  • cup chicken broth reduced-sodium
  • tablespoons olive oil extra-virgin
  • strips orange zest (4- by 1-inch)
  • 0.8 cup prune- cut to pieces pitted coarsely chopped
  • large thyme sprigs 
  •  turkish or 
  • cups water divided
  • pound yukon gold potatoes quartered ()
  • 0.3 cup armagnac 

Equipment

  • bowl
  • frying pan
  • sauce pan

Directions

  1. Wash sliced leeks and pat dry.
  2. Remove duck meat (with skin) from bones in large pieces, reserving meat and bones separately.
  3. Simmer prunes and Armagnac in a small saucepan until Armagnac is absorbed, about 3 minutes.
  4. Heat rendered duck fat in a 12-inch heavy skillet over medium heat until it shimmers, then cook mushrooms with 1/4 teaspoon salt and 1/8 teaspoon pepper, stirring occasionally, until golden brown, 4 to 5 minutes.
  5. Transfer to a bowl.
  6. Heat oil in skillet over medium-high heat until it shimmers, then cook leeks with 1/4 teaspoon salt and 1/8 teaspoon pepper, stirring once or twice, until beginning to soften and brown on edges, about 6 minutes.
  7. Transfer to bowl with mushrooms.
  8. Bring wine, bay leaf, thyme, cloves, and zests to a boil in skillet, scraping up any brown bits.
  9. Add reserved bones, then broth and 1 cup water and simmer, covered, 15 minutes.
  10. Add potatoes, leeks, and mushrooms (with any juices) and simmer, covered, 10 minutes.
  11. Add prunes (with any juices), remaining cup water, 1/2 teaspoon salt, and 1/4 teaspoon pepper and simmer, covered, until potatoes are tender and liquid is slightly thickened, about 5 minutes. (If liquid hasn't thickened, remove lid and boil.)
  12. Meanwhile, cook duck meat, skin side down, covered, in a large heavy nonstick skillet over medium-low heat until skin is well browned and crisp and meat is heated through, about 15 minutes.
  13. Discard bones and bay leaf from ragout, then season with salt and pepper and serve topped with duck confit.

Nutrition Facts

Calories737kcal
Protein31.52%
Fat37.06%
Carbs31.42%

Properties

Glycemic Index
54.94
Glycemic Load
21.91
Inflammation Score
-9
Nutrition Score
25.351739323657%

Flavonoids

Cyanidin
0.23mg
Delphinidin
0.01mg
Malvidin
0.04mg
Catechin
0.46mg
Epicatechin
0.33mg
Hesperetin
0.24mg
Naringenin
0.23mg
Apigenin
0.03mg
Luteolin
0.35mg
Kaempferol
2.1mg
Myricetin
0.11mg
Quercetin
1.45mg

Nutrients percent of daily need

Calories:737.24kcal
36.86%
Fat:27.46g
42.24%
Saturated Fat:6.29g
39.33%
Carbohydrates:52.38g
17.46%
Net Carbohydrates:46.05g
16.74%
Sugar:16.74g
18.6%
Cholesterol:196.65mg
65.55%
Sodium:236.61mg
10.29%
Alcohol:11.19g
100%
Alcohol %:2.08%
100%
Protein:52.53g
105.07%
Selenium:53.31µg
76.16%
Vitamin B3:15mg
74.99%
Vitamin K:46.94µg
44.7%
Vitamin C:34.97mg
42.39%
Iron:6.43mg
35.72%
Potassium:1153.26mg
32.95%
Manganese:0.65mg
32.67%
Copper:0.61mg
30.61%
Vitamin B6:0.61mg
30.54%
Fiber:6.33g
25.32%
Vitamin B2:0.42mg
24.78%
Vitamin A:1041.01IU
20.82%
Phosphorus:201.08mg
20.11%
Magnesium:66.47mg
16.62%
Folate:63.58µg
15.9%
Vitamin B5:1.43mg
14.26%
Vitamin B1:0.19mg
12.95%
Vitamin E:1.58mg
10.54%
Calcium:99.59mg
9.96%
Zinc:1.32mg
8.79%
Vitamin B12:0.12µg
1.93%
Source:Epicurious