Duck Sausage Pizza with Green Onions and Tomato

Health score
7%
Duck Sausage Pizza with Green Onions and Tomato
45 min.
4
367kcal

Suggestions


Indulge in a culinary delight with our Duck Sausage Pizza, a perfect blend of savory flavors and fresh ingredients that will elevate your lunch or dinner experience. This mouthwatering dish features the rich taste of smoked duck sausage, complemented by the vibrant crunch of green onions and the juicy sweetness of ripe tomatoes. With a crispy thin crust as the foundation, each bite is a harmonious balance of textures and tastes that will leave your taste buds dancing.

Ready in just 45 minutes, this pizza is not only quick to prepare but also a crowd-pleaser, making it an ideal choice for family gatherings or casual get-togethers with friends. The addition of freshly grated Parmesan cheese adds a touch of creaminess, while the drizzle of garlic-infused olive oil enhances the overall flavor profile, creating a pizza that is both satisfying and memorable.

Whether you're a seasoned cook or a kitchen novice, this Duck Sausage Pizza is simple to make and sure to impress. With its delightful combination of protein, healthy fats, and carbohydrates, it’s a balanced meal that doesn’t compromise on taste. So roll up your sleeves, gather your ingredients, and get ready to enjoy a slice of pizza perfection that will have everyone asking for seconds!

Ingredients

  • servings parsley fresh minced
  •  garlic clove minced
  • 0.3 cup spring onion finely chopped
  • tablespoon olive oil extra virgin extra-virgin
  • 0.5 teaspoon oregano dried
  • 1.5 ounces parmesan cheese freshly grated
  • 10 ounce uncook pizza crust thin (such as Boboli)
  • 0.1 teaspoon pepper dried red crushed
  • 0.5 cup tomatoes chopped
  •  turkey sausage smoked sliced

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Position rack in center of oven and preheat to 450°F.
  2. Mix olive oil, minced garlic and dried crushed red pepper in small bowl.
  3. Place pizza crust on rimless baking sheet.
  4. Sprinkle grated mozzarella cheese over all but 1-inch border of crust. Top mozzarella with chopped tomato, then oregano, sliced sausages, chopped green onions and grated Parmesan, in that order.
  5. Drizzle garlic-oil mixture over pizza.
  6. Bake pizza until crust edges are crisp and brown and cheese melts, about 15 minutes.
  7. Sprinkle pizza with minced fresh parsley.
  8. Cut pizza into wedges and then serve immediately.

Nutrition Facts

Calories367kcal
Protein22.74%
Fat35.4%
Carbs41.86%

Properties

Glycemic Index
34.25
Glycemic Load
0.5
Inflammation Score
-7
Nutrition Score
12.787391459164%

Flavonoids

Naringenin
0.13mg
Apigenin
8.62mg
Luteolin
0.05mg
Kaempferol
0.19mg
Myricetin
0.64mg
Quercetin
1.04mg

Nutrients percent of daily need

Calories:367.09kcal
18.35%
Fat:14.37g
22.11%
Saturated Fat:4.87g
30.43%
Carbohydrates:38.23g
12.74%
Net Carbohydrates:36.43g
13.25%
Sugar:1.83g
2.03%
Cholesterol:51.62mg
17.21%
Sodium:902.85mg
39.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.77g
41.53%
Vitamin K:88.25µg
84.05%
Calcium:189.47mg
18.95%
Phosphorus:180.13mg
18.01%
Iron:3.21mg
17.81%
Zinc:2.32mg
15.49%
Vitamin B6:0.3mg
14.91%
Vitamin A:732.44IU
14.65%
Vitamin B12:0.88µg
14.63%
Vitamin B3:2.84mg
14.22%
Vitamin C:11.21mg
13.59%
Vitamin B2:0.19mg
10.97%
Potassium:267.31mg
7.64%
Fiber:1.8g
7.21%
Vitamin B5:0.66mg
6.61%
Vitamin E:0.88mg
5.86%
Selenium:4.01µg
5.73%
Magnesium:21.31mg
5.33%
Manganese:0.1mg
5.02%
Folate:18.32µg
4.58%
Vitamin B1:0.06mg
4.33%
Copper:0.08mg
4.17%
Source:Epicurious