Duck Sausage Pizza with Green Onions and Tomato

Health score
7%
Duck Sausage Pizza with Green Onions and Tomato
45 min.
4
367kcal

Suggestions


Indulge in the delightful flavors of Duck Sausage Pizza with Green Onions and Tomato—a culinary creation that promises to elevate your pizza night to new heights! This recipe is not only quick and easy, taking just 45 minutes from start to finish, but it also delivers a gourmet experience right from your own kitchen. With each bite, you'll enjoy the savory richness of smoked duck sausage, perfectly paired with the fresh allure of green onions and juicy tomatoes.

This pizza is perfect for any meal, whether it's a laid-back lunch or an elegant dinner. The combination of grated Parmesan and the aromatic blend of garlic, olive oil, and dried herbs creates a mouthwatering aroma that will have everyone gathering at the table. The crispy crust holds up beautifully, making each slice a joyous mix of textures—from the crunchy edges to the melty cheese and flavorful toppings.

This recipe serves four, making it ideal for sharing with family or friends, and at just 367 calories per serving, you can enjoy a guilt-free indulgence. So preheat your oven, and let's embark on a delicious journey that celebrates the art of pizza-making! You won't want to miss out on this unique twist that’s sure to impress even the most discerning palates.

Ingredients

  • servings parsley fresh minced
  •  garlic cloves minced
  • 0.3 cup green onions finely chopped
  • tablespoon olive oil extra-virgin
  • 0.5 teaspoon oregano dried
  • 1.5 ounces parmesan cheese freshly grated
  • 10 ounce fully baked pizza crust thin (such as Boboli)
  • 0.1 teaspoon pepper dried red crushed
  • 0.5 cup tomatoes chopped
  •  turkey sausages smoked sliced

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Position rack in center of oven and preheat to 450°F.
  2. Mix olive oil, minced garlic and dried crushed red pepper in small bowl.
  3. Place pizza crust on rimless baking sheet.
  4. Sprinkle grated mozzarella cheese over all but 1-inch border of crust. Top mozzarella with chopped tomato, then oregano, sliced sausages, chopped green onions and grated Parmesan, in that order.
  5. Drizzle garlic-oil mixture over pizza.
  6. Bake pizza until crust edges are crisp and brown and cheese melts, about 15 minutes.
  7. Sprinkle pizza with minced fresh parsley.
  8. Cut pizza into wedges and then serve immediately.

Nutrition Facts

Calories367kcal
Protein22.74%
Fat35.4%
Carbs41.86%

Properties

Glycemic Index
34.25
Glycemic Load
0.5
Inflammation Score
-7
Nutrition Score
12.787391459164%

Flavonoids

Naringenin
0.13mg
Apigenin
8.62mg
Luteolin
0.05mg
Kaempferol
0.19mg
Myricetin
0.64mg
Quercetin
1.04mg

Nutrients percent of daily need

Calories:367.09kcal
18.35%
Fat:14.37g
22.11%
Saturated Fat:4.87g
30.43%
Carbohydrates:38.23g
12.74%
Net Carbohydrates:36.43g
13.25%
Sugar:1.83g
2.03%
Cholesterol:51.62mg
17.21%
Sodium:902.85mg
39.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.77g
41.53%
Vitamin K:88.25µg
84.05%
Calcium:189.47mg
18.95%
Phosphorus:180.13mg
18.01%
Iron:3.21mg
17.81%
Zinc:2.32mg
15.49%
Vitamin B6:0.3mg
14.91%
Vitamin A:732.44IU
14.65%
Vitamin B12:0.88µg
14.63%
Vitamin B3:2.84mg
14.22%
Vitamin C:11.21mg
13.59%
Vitamin B2:0.19mg
10.97%
Potassium:267.31mg
7.64%
Fiber:1.8g
7.21%
Vitamin B5:0.66mg
6.61%
Vitamin E:0.88mg
5.86%
Selenium:4.01µg
5.73%
Magnesium:21.31mg
5.33%
Manganese:0.1mg
5.02%
Folate:18.32µg
4.58%
Vitamin B1:0.06mg
4.33%
Copper:0.08mg
4.17%
Source:Epicurious