Dulce de Leche Shakes

Gluten Free
Health score
3%
Dulce de Leche Shakes
10 min.
2
492kcal

Suggestions

Ingredients

  • cups whipped cream softened
  • 0.3 cup condensed milk sweetened (caramelized condensed milk from 13.4 oz can)
  • tablespoons milk 
  • 0.1 piece round cake white cooled cut into chunks (from 13x9-inch pan)**
  • serving garnish: whipped cream sweetened
  • serving mrs richardson's butterscotch caramel sauce 

Equipment

  • blender

Directions

  1. In blender, place ice cream, dulce de leche and milk. Cover and blend on high speed until smooth and creamy.
  2. Add cake chunks; cover and blend until smooth, stopping blender to scrape down sides if necessary.
  3. Pour into 2 glasses; top with sweetened whipped cream and drizzle with caramel.
  4. Serve immediately.

Nutrition Facts

Calories492kcal
Protein7.34%
Fat34.88%
Carbs57.78%

Properties

Glycemic Index
107.5
Glycemic Load
31.6
Inflammation Score
-5
Nutrition Score
9.4956521365954%

Nutrients percent of daily need

Calories:492.18kcal
24.61%
Fat:19.33g
29.74%
Saturated Fat:11.86g
74.11%
Carbohydrates:72.06g
24.02%
Net Carbohydrates:71.07g
25.84%
Sugar:65.74g
73.05%
Cholesterol:87.92mg
29.31%
Sodium:306.19mg
13.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.15g
18.3%
Calcium:317.62mg
31.76%
Vitamin B2:0.53mg
31.31%
Phosphorus:278.12mg
27.81%
Vitamin A:739.95IU
14.8%
Vitamin B12:0.84µg
13.98%
Selenium:9.76µg
13.94%
Potassium:457.07mg
13.06%
Vitamin B5:1.21mg
12.1%
Zinc:1.41mg
9.38%
Vitamin B1:0.13mg
8.56%
Magnesium:32.93mg
8.23%
Vitamin B6:0.1mg
4.99%
Folate:17.17µg
4.29%
Fiber:0.99g
3.95%
Vitamin D:0.54µg
3.62%
Vitamin E:0.52mg
3.49%
Iron:0.53mg
2.96%
Manganese:0.05mg
2.49%
Vitamin B3:0.49mg
2.46%
Vitamin C:1.89mg
2.29%
Copper:0.04mg
2.21%