
Ingredients:
For 6 servingsMethod:
- 1
Heat oil in a large Dutch oven over medium-high heat.Brown the beef on all sides for about 10 minutes and transfer to a plate.To the drippings in the Dutch oven, add in celery, onions, jalapenos (if using) and garlic; saute the veggies for about 6 minutes.
- 2
Add in the tomato paste and stir for 1 minute.Return the beef to the pot (with the drippings on the plate).
- 3
Add in consomme, water, canned tomatoes with juice, salt, pepper and bay leaf; mix and bring to a boil.Reduce heat to medium-low; cover and simmer until meat is tender about 1 hour).
- 4
Add in potatoes and carrots to the pot; cook for another 30 minutes, or until the veggies are tender.
- 5
Whisk together the flour, 1/4 cup water and browning sauce (I use Kitchen Bouquet for this) until well blended and smooth.Stir in flour mixture into the simmering mixture and stir.
- 6
Add in the peas and pearl onions; cook until heated through and slightly thickened.
- 7
Remove the bay leaf and discard.
- 8
Serve immediately over hot cooked noodled.Delicious!
Adapted from Food.com
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Per serving
- Saturated Fat3.5 g22% of daily needs
- Fibre15.6 g63% of daily needs
- Sugar22 g24% of daily needs
- Sodium3,655 mg159% of daily needs
- Cholesterol108 mg36% of daily needs
- Vitamin C346 mg420% of daily needs
From the full nutrient profile



