Earl Grey Gelato

Vegetarian
Gluten Free
Earl Grey Gelato
45 min.
10
138kcal

Suggestions

Ingredients

  • tablespoons juice of lemon fresh
  • 1.5 cups sugar 
  •  earl grey tea bags 
  • cups water 
  • 1.5 cups milk whole

Equipment

  • sauce pan

Directions

  1. Combine water and sugar in a large saucepan; bring to a boil, stirring until sugar dissolves.
  2. Remove from heat, and add tea bags. Cover and steep 5 minutes; discard tea bags. Stir in juice; cool completely. Stir in milk.
  3. Pour tea mixture into the freezer can of an ice-cream freezer; freeze according to the manufacturer's instructions.

Nutrition Facts

Calories138kcal
Protein3.38%
Fat7.99%
Carbs88.63%

Properties

Glycemic Index
10.81
Glycemic Load
21.59
Inflammation Score
-1
Nutrition Score
1.3660869685852%

Flavonoids

Catechin
0.01mg
Epigallocatechin
0.04mg
Epicatechin
0.01mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.05mg
Theaflavin
0.01mg
Thearubigins
0.41mg
Eriodictyol
0.15mg
Hesperetin
0.43mg
Naringenin
0.04mg
Kaempferol
0.01mg
Quercetin
0.02mg
Theaflavin-3,3'-digallate
0.01mg
Theaflavin-3'-gallate
0.01mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:138.13kcal
6.91%
Fat:1.27g
1.96%
Saturated Fat:0.68g
4.26%
Carbohydrates:31.8g
10.6%
Net Carbohydrates:31.79g
11.56%
Sugar:31.78g
35.31%
Cholesterol:4.39mg
1.46%
Sodium:17.8mg
0.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.21g
2.42%
Calcium:47.63mg
4.76%
Phosphorus:37.21mg
3.72%
Vitamin B2:0.06mg
3.34%
Vitamin B12:0.2µg
3.29%
Vitamin D:0.4µg
2.68%
Potassium:58.78mg
1.68%
Vitamin B5:0.14mg
1.41%
Vitamin B1:0.02mg
1.41%
Vitamin C:1.16mg
1.41%
Magnesium:5.3mg
1.32%
Selenium:0.88µg
1.25%
Vitamin A:59.47IU
1.19%
Vitamin B6:0.02mg
1.19%
Zinc:0.16mg
1.08%
Source:My Recipes