Early Morning Oven Roasted New Potatoes

Vegetarian
Gluten Free
Popular
Low Fod Map
Health score
3%
Early Morning Oven Roasted New Potatoes
30 min.
4
231kcal

Suggestions

Ingredients

  • tablespoons butter 
  • teaspoons rosemary fresh
  • 1.5 pounds new potatoes cut into wedges
  • servings salt and pepper to taste

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 450 degrees F (230 degrees C).
  2. In a hot skillet, melt the butter. Stir in rosemary, salt and pepper. Coat potatoes evenly with the melted butter. Arrange the potatoes in a single layer on a baking pan.
  3. Bake in a preheated oven until potatoes are golden brown, approximately 20 to 25 minutes. Toss them occasionally to ensure that they brown on all sides.

Nutrition Facts

Calories231kcal
Protein6.01%
Fat43.75%
Carbs50.24%

Properties

Glycemic Index
33.44
Glycemic Load
21.76
Inflammation Score
-5
Nutrition Score
8.9173913766509%

Flavonoids

Naringenin
0.01mg
Kaempferol
1.36mg
Quercetin
1.19mg

Nutrients percent of daily need

Calories:231.42kcal
11.57%
Fat:11.51g
17.71%
Saturated Fat:7.24g
45.26%
Carbohydrates:29.73g
9.91%
Net Carbohydrates:25.99g
9.45%
Sugar:1.34g
1.48%
Cholesterol:30.1mg
10.03%
Sodium:294.03mg
12.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.56g
7.11%
Vitamin C:33.52mg
40.63%
Vitamin B6:0.5mg
25.12%
Potassium:719.84mg
20.57%
Fiber:3.75g
15%
Manganese:0.26mg
13.06%
Phosphorus:100.35mg
10.03%
Magnesium:39.45mg
9.86%
Copper:0.18mg
9.2%
Vitamin B1:0.14mg
9.12%
Vitamin B3:1.8mg
9%
Iron:1.33mg
7.41%
Vitamin A:354.72IU
7.09%
Folate:27.69µg
6.92%
Vitamin B5:0.52mg
5.19%
Vitamin K:4.21µg
4.01%
Vitamin B2:0.06mg
3.49%
Zinc:0.51mg
3.38%
Calcium:24.05mg
2.41%
Vitamin E:0.34mg
2.28%
Source:Allrecipes