Easter Bird's Nests

Gluten Free
Low Fod Map
Easter Bird's Nests
20 min.
10
219kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 40  candy-coated milk chocolate eggs 
  • 0.3 cup creamy peanut butter 
  • cups chow mein noodles crispy
  • cups marshmallows miniature

Equipment

  • bowl
  • sauce pan
  • ice cream scoop

Directions

  1. Cook and stir marshmallows, peanut butter, and butter in a saucepan over medium heat until the marshmallows melt completely into the mixture, about 5 minutes.
  2. Put chow mein noodles into a large bowl.
  3. Pour marshmallow mixture over the chow mein noodles; stir to coat.
  4. Spray hands with cooking spray or coat with butter so the noodles will not stick to your hands. Scoop noodle mixture from bowl with an ice cream scoop and form into balls, hollowing the center out to create the nest. Arrange 4 chocolate eggs into each nest.

Nutrition Facts

Calories219kcal
Protein6.8%
Fat43.04%
Carbs50.16%

Properties

Glycemic Index
12.45
Glycemic Load
7.53
Inflammation Score
-2
Nutrition Score
3.8834782705197%

Nutrients percent of daily need

Calories:219.02kcal
10.95%
Fat:10.84g
16.68%
Saturated Fat:3.71g
23.22%
Carbohydrates:28.44g
9.48%
Net Carbohydrates:27.52g
10.01%
Sugar:11.99g
13.32%
Cholesterol:9.63mg
3.21%
Sodium:221.86mg
9.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.85g
7.71%
Selenium:8.3µg
11.86%
Vitamin B3:1.94mg
9.71%
Vitamin B1:0.11mg
7.55%
Vitamin E:1.11mg
7.4%
Folate:25.44µg
6.36%
Iron:1.05mg
5.82%
Phosphorus:53.05mg
5.31%
Vitamin B2:0.09mg
5.28%
Magnesium:20.64mg
5.16%
Manganese:0.1mg
4.79%
Fiber:0.92g
3.67%
Copper:0.07mg
3.59%
Zinc:0.43mg
2.84%
Vitamin B6:0.05mg
2.45%
Vitamin A:113.92IU
2.28%
Potassium:59.74mg
1.71%
Vitamin B5:0.17mg
1.7%
Calcium:12.86mg
1.29%
Source:Allrecipes