Meal
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Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
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Recipes
Easter Bunny's Vegan Ambrosia Salad
Easter Bunny's Vegan Ambrosia Salad
Gluten Free
Health score
11%
Download PDF
Side Dish
Antipasti
Starter
Snack
45 min.
Preparation time
Gaps: no
Total: 45 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 344g
Price Per Serving: 2.47$
1076kcal
Nutrition
Calories: 1076kcal
Protein: 3.63%
Fat: 66.07%
Carbs: 30.3%
100%
sweetness
0.51%
saltiness
27.66%
sourness
12.11%
bitterness
4.96%
savoriness
63.6%
fattiness
0%
spiciness
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Ingredients
12
ounces
cup heavy whipping cream
plain thick store bought
1
tablespoon
sugar
4
ounces
vegan cream
sour
6
ounces
marshmallows
mini
1
cup
cranberry-orange relish
1
cup
pineapple
fresh chopped
1
cup
coconut flakes
freshly grated
1
cup
coconut flakes
freshly grated
1
cup
pecans
toasted chopped
0.5
cup
maraschino cherries
drained
Equipment
bowl
whisk
stand mixer
Directions
Place the cream and sugar into the bowl of a stand mixer with the whisk attachment and whip until stiff peaks are formed.
Add the sour cream and whisk to combine.
Add the marshmallows, orange, pineapple, coconut, pecans and cherries and stir to combine.
Transfer to a glass serving bowl, cover and place in the refrigerator for 2 hours before serving.
Nutrition Facts
Calories
1076kcal
Protein
3.63%
Fat
66.07%
Carbs
30.3%
Properties
Glycemic Index
60.44
Glycemic Load
27.73
Inflammation Score
-8
Nutrition Score
21.47347826087%
Flavonoids
Cyanidin
2.93mg
Delphinidin
1.98mg
Catechin
1.97mg
Epigallocatechin
1.53mg
Epicatechin
0.22mg
Epigallocatechin 3-gallate
0.63mg
Hesperetin
12.26mg
Naringenin
6.89mg
Luteolin
0.09mg
Kaempferol
0.06mg
Myricetin
0.07mg
Quercetin
0.26mg
Taste
Sweetness:
100%
Saltiness:
0.51%
Sourness:
27.66%
Bitterness:
12.11%
Savoriness:
4.96%
Fattiness:
63.6%
Spiciness:
0%
Nutrients
percent of daily need
Calories:
1075.54kcal
53.78%
Fat:
82.83g
127.43%
Saturated Fat:
47.59g
297.46%
Carbohydrates:
85.45g
28.48%
Net Carbohydrates:
73.26g
26.64%
Sugar:
55.82g
62.02%
Cholesterol:
96.1mg
32.03%
Sodium:
216.08mg
9.39%
Protein:
10.25g
20.5%
Manganese:
2.79mg
139.72%
Vitamin C:
45.11mg
54.67%
Fiber:
12.19g
48.76%
Copper:
0.82mg
41.2%
Vitamin A:
1403.96IU
28.08%
Phosphorus:
226.25mg
22.62%
Magnesium:
88.66mg
22.16%
Vitamin B1:
0.29mg
19.63%
Selenium:
12.52µg
17.88%
Zinc:
2.47mg
16.45%
Potassium:
558.11mg
15.95%
Vitamin B2:
0.27mg
15.88%
Vitamin B6:
0.29mg
14.52%
Iron:
2.58mg
14.31%
Calcium:
126.9mg
12.69%
Vitamin B5:
1.01mg
10.1%
Vitamin E:
1.46mg
9.7%
Vitamin D:
1.36µg
9.07%
Folate:
34.57µg
8.64%
Vitamin B3:
1mg
4.99%
Vitamin K:
4.54µg
4.32%
Vitamin B12:
0.14µg
2.27%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Gluten Free
Apples
Coconut
Cherries
Easter
Source:
Foodista
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples