Eastern North Carolina Barbeque Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
5%
Eastern North Carolina Barbeque Sauce
190 min.
4
334kcal

Suggestions

Ingredients

  • tablespoons cayenne pepper 
  • quarts cider vinegar 
  • cup brown sugar light
  • tablespoon pepper sauce hot
  • tablespoons pepper flakes red
  • 0.3 cup salt 

Equipment

  • bowl

Directions

  1. In a large bowl, mix together cider vinegar, salt, cayenne pepper, red pepper flakes, light brown sugar, and hot pepper sauce. Stir until salt and brown sugar have dissolved. Cover, and let stand at least 3 hours before using as a basting sauce or serving on meat.

Nutrition Facts

Calories334kcal
Protein1.78%
Fat4.37%
Carbs93.85%

Properties

Glycemic Index
18
Glycemic Load
2
Inflammation Score
-9
Nutrition Score
11.683913132419%

Nutrients percent of daily need

Calories:333.59kcal
16.68%
Fat:1.3g
2%
Saturated Fat:0.23g
1.44%
Carbohydrates:62.81g
20.94%
Net Carbohydrates:60.03g
21.83%
Sugar:55.97g
62.19%
Cholesterol:0mg
0%
Sodium:7297.44mg
317.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.19g
2.38%
Manganese:1.39mg
69.26%
Vitamin A:2824.52IU
56.49%
Vitamin E:3.04mg
20.25%
Potassium:592.06mg
16.92%
Iron:2.65mg
14.7%
Fiber:2.78g
11.11%
Vitamin B6:0.21mg
10.73%
Calcium:106.91mg
10.69%
Magnesium:41.69mg
10.42%
Vitamin K:8.43µg
8.03%
Copper:0.14mg
6.97%
Phosphorus:65.74mg
6.57%
Vitamin C:4.38mg
5.31%
Vitamin B3:0.98mg
4.91%
Vitamin B2:0.08mg
4.83%
Selenium:2.6µg
3.71%
Zinc:0.55mg
3.65%
Vitamin B1:0.02mg
1.62%
Vitamin B5:0.13mg
1.29%
Folate:5.07µg
1.27%
Source:Allrecipes