Easy A La King Biscuit Casserole

Health score
20%
Easy A La King Biscuit Casserole
45 min.
6
481kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • 16 ounce biscuits refrigerated canned
  • 1.5 cups mushrooms canned drained
  • cup carrots cooked sliced
  • 2.5 cups rotisserie chicken breast meat boneless skinless cubed
  • 1.5 cups chicken broth 
  • 0.1 cup flour all-purpose
  • 1.5 cups peas green
  • 0.5  onion chopped
  • 0.3 cup bell pepper red chopped

Equipment

  • sauce pan
  • oven
  • baking pan

Directions

  1. Melt butter in a medium saucepan over medium heat; stir in flour, then pour in broth and let thicken, stirring.
  2. Add chicken, peas, mushrooms, carrots, onion and bell pepper.
  3. Mix together and bring to a boil.
  4. Preheat oven to 350 degrees F (175 degrees C).
  5. Pour chicken mixture into a 9x13 inch baking dish.
  6. Place refrigerated biscuits over top and bake in preheated oven for 25 to 30 minutes, or until biscuits are done.

Nutrition Facts

Calories481kcal
Protein17.94%
Fat41.31%
Carbs40.75%

Properties

Glycemic Index
56.69
Glycemic Load
26.98
Inflammation Score
-10
Nutrition Score
25.070435003094%

Flavonoids

Luteolin
0.06mg
Isorhamnetin
0.46mg
Kaempferol
0.11mg
Myricetin
0.01mg
Quercetin
1.92mg

Nutrients percent of daily need

Calories:481.15kcal
24.06%
Fat:22.25g
34.23%
Saturated Fat:7.16g
44.78%
Carbohydrates:49.4g
16.47%
Net Carbohydrates:44.46g
16.17%
Sugar:7.52g
8.36%
Cholesterol:62.27mg
20.76%
Sodium:1246.37mg
54.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.74g
43.47%
Vitamin A:4293.63IU
85.87%
Vitamin B3:11mg
55%
Phosphorus:540.39mg
54.04%
Selenium:37.75µg
53.93%
Vitamin B1:0.55mg
36.49%
Vitamin B6:0.65mg
32.43%
Vitamin C:25.13mg
30.47%
Manganese:0.58mg
29.1%
Folate:97.36µg
24.34%
Vitamin B2:0.41mg
24.13%
Iron:3.84mg
21.34%
Fiber:4.94g
19.76%
Potassium:649.73mg
18.56%
Vitamin B5:1.59mg
15.88%
Vitamin K:16.04µg
15.28%
Magnesium:52.49mg
13.12%
Copper:0.26mg
13.09%
Vitamin E:1.65mg
11.02%
Zinc:1.61mg
10.71%
Calcium:68.11mg
6.81%
Vitamin B12:0.26µg
4.31%
Source:Allrecipes