Easy Aïoli

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Easy Aïoli
45 min.
2
511kcal

Suggestions


If you're looking to elevate your culinary experience with a simple yet flavorful addition to your meals, look no further than this Easy Aïoli recipe. This classic Mediterranean sauce is not only a delightful accompaniment to a variety of dishes, but it also boasts a rich, creamy texture that will leave your taste buds dancing. Perfect for dipping fresh vegetables, spreading on sandwiches, or drizzling over grilled meats, this aïoli is a versatile side dish that complements any meal.

What makes this recipe even more appealing is its simplicity. With just a handful of ingredients, including garlic, olive oil, and mayonnaise, you can whip up this delicious sauce in no time. Plus, it's vegetarian, gluten-free, and dairy-free, making it an excellent choice for those with dietary restrictions. In just 45 minutes, you can create a mouthwatering aïoli that packs a punch of flavor without the fuss.

Whether you're hosting a dinner party or simply looking to enhance your weeknight meals, this Easy Aïoli is sure to impress. The combination of fresh garlic and zesty lemon juice creates a vibrant taste that will have everyone coming back for more. So, roll up your sleeves and get ready to indulge in this delightful sauce that will take your dishes to the next level!

Ingredients

  •  garlic clove pressed
  • tablespoons olive oil 
  • 0.3 teaspoon kosher salt ()
  • 0.5 cup mayonnaise 
  • tablespoon juice of lemon fresh

Equipment

  • bowl
  • whisk

Directions

  1. Mash garlic and 1/4 teaspoon salt in small bowl until paste forms.
  2. Whisk in mayonnaise, olive oil, and lemon juice. Season to taste
  3. with coarse salt and pepper. DO AHEAD: Can be made 1 day ahead. Cover and chill.

Nutrition Facts

Calories511kcal
Protein0.59%
Fat97.99%
Carbs1.42%

Properties

Glycemic Index
40
Glycemic Load
0.44
Inflammation Score
-1
Nutrition Score
6.4152175181586%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:510.68kcal
25.53%
Fat:55.92g
86.03%
Saturated Fat:8.49g
53.06%
Carbohydrates:1.83g
0.61%
Net Carbohydrates:1.74g
0.63%
Sugar:0.54g
0.6%
Cholesterol:23.52mg
7.84%
Sodium:647.15mg
28.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.75g
1.51%
Vitamin K:99.76µg
95.01%
Vitamin E:3.87mg
25.78%
Vitamin C:3.84mg
4.65%
Manganese:0.06mg
2.79%
Selenium:1.72µg
2.46%
Vitamin B6:0.05mg
2.26%
Phosphorus:16.95mg
1.7%
Iron:0.26mg
1.42%
Vitamin B5:0.12mg
1.24%
Vitamin B12:0.07µg
1.12%
Folate:4.39µg
1.1%
Calcium:10.68mg
1.07%
Copper:0.02mg
1.05%
Source:Epicurious