Easy and Fun Peanut Butter Balls

Vegetarian
Gluten Free
Health score
3%
Easy and Fun Peanut Butter Balls
45 min.
24
112kcal

Suggestions

Welcome to the ultimate treat for your sweet tooth: Easy and Fun Peanut Butter Balls! These delightful confections are a perfect blend of rich, creamy peanut butter and the subtle sweetness of honey, all bound together by the comforting texture of dry milk powder. What makes these snacks truly special is their incredible versatility and health-conscious profile; they are naturally vegetarian and gluten-free, making them an ideal choice for families with dietary restrictions or anyone looking for a wholesome indulgence. In just 45 minutes, you can transform simple pantry staples into 24 perfectly portioned bites that deliver a satisfying 112 calories each, packed with protein and healthy fats to keep you energized.

One of the best aspects of this recipe is how straightforward it is to prepare. There are no baking sheets, ovens, or complex tools required; in fact, the most effective method is to use your hands to blend the honey, peanut butter, and dry milk powder until the mixture becomes cohesive and ready to shape. This hands-on approach adds a personal touch and ensures that every ball has a unique, homemade charm. Once you have rolled the mixture into large marble-sized spheres, simply refrigerate them to firm up the texture, creating a delightful contrast between the soft interior and the slightly firm exterior.

For those who love to customize their desserts, these peanut butter balls offer endless possibilities for finishing touches. You can roll them in powdered cocoa for a classic chocolate vibe, coat them in flaked coconut for a tropical twist, or even dip them into rich chocolate fondue for an elegant presentation. Whether you are hosting a party, need a quick snack for kids, or simply want a guilt-free dessert option, these peanut butter balls are sure to be a hit. With their perfect balance of macronutrients and their playful nature, they are more than just a treat—they are a fun, delicious experience that everyone will enjoy.

Ingredients

  • 0.5 cup honey 
  • cup milk powder dry
  • cup peanut butter 

Equipment

    Directions

    1. Blend all ingredients together (preferably with hands).
    2. Roll into balls the size of large marbles and refrigerate. Optional: roll balls in powdered cocoa or roll balls info flaked coconut or dip into chocolate fondue. Eat and enjoy!

    Nutrition Facts

    Calories112kcal
    Protein12.95%
    Fat52.45%
    Carbs34.6%

    Properties

    Glycemic Index
    4.64
    Glycemic Load
    4.22
    Inflammation Score
    -1
    Nutrition Score
    3.4917391337778%

    Nutrients percent of daily need

    Calories:112.1kcal
    5.61%
    Fat:6.92g
    10.64%
    Saturated Fat:1.98g
    12.35%
    Carbohydrates:10.26g
    3.42%
    Net Carbohydrates:9.73g
    3.54%
    Sugar:8.98g
    9.97%
    Cholesterol:5.17mg
    1.72%
    Sodium:66.19mg
    2.88%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.84g
    7.69%
    Manganese:0.17mg
    8.27%
    Phosphorus:78.11mg
    7.81%
    Vitamin B3:1.47mg
    7.36%
    Vitamin E:1.01mg
    6.74%
    Magnesium:22.84mg
    5.71%
    Calcium:54.33mg
    5.43%
    Vitamin B2:0.09mg
    5.13%
    Potassium:135.24mg
    3.86%
    Vitamin D:0.56µg
    3.73%
    Vitamin B6:0.07mg
    3.28%
    Zinc:0.47mg
    3.11%
    Vitamin B12:0.17µg
    2.89%
    Folate:11.36µg
    2.84%
    Copper:0.05mg
    2.6%
    Vitamin B5:0.24mg
    2.4%
    Fiber:0.53g
    2.12%
    Vitamin B1:0.03mg
    2%
    Selenium:1.37µg
    1.95%
    Iron:0.24mg
    1.34%
    Source:Allrecipes