Easy Barbecued Beef Sandwiches

Dairy Free
Health score
18%
Easy Barbecued Beef Sandwiches
320 min.
24
350kcal

Suggestions


Are you ready to elevate your lunch or dinner experience with a truly mouthwatering dish? Introducing Easy Barbecued Beef Sandwiches – a delightful, dairy-free option that’s sure to please a crowd! Perfect for gatherings or even a cozy family evening, this recipe features tender, juicy beef slow-cooked to perfection, infused with a savory blend of flavors that will tantalize your taste buds.

Imagine the rich aroma of seasoned beef mingling with hints of garlic, horseradish, and a touch of cola sweetness wafting through your kitchen. This easy-to-make dish requires minimal effort, thanks to the convenience of a slow cooker. Simply toss the ingredients together and let the magic happen while you go about your day. Whether you're hosting a backyard barbecue or just looking to enjoy a hearty meal, these sandwiches are adaptable to suit any occasion.

Each sandwich is generously filled with aromatic, shredded beef, all nestled in a soft bun that perfectly complements the robust flavors. This recipe yields 24 hearty sandwiches, making it ideal for meal prepping or serving a crowd. Say goodbye to boring lunches and weekday dinners, and say hello to hearty, flavorful Easy Barbecued Beef Sandwiches that will leave everyone asking for seconds!

Ingredients

  • pounds beef round steak boneless trimmed of fat cut into pieces
  • cup cola-flavored carbonated beverage 
  •  garlic cloves minced
  • tablespoon horseradish prepared
  • cups catsup 
  • 0.5 cup onion chopped
  • 24  sandwich buns gluten-free split (wheat or )

Equipment

  • pot
  • slotted spoon
  • slow cooker

Directions

  1. Arrange beef in a 3 1/2 to 4 quart slow cooker.
  2. Add all the remaining ingredients, except buns.
  3. Mix well.Cover. Cook on high setting for 5 to 6 hours.About 30 minutes before serving, shred the beef with 2 forks — remove it from the pot if needed to do this, then slide it back into the juices.With a slotted spoon, spoon about 1/3 cup beef mixture into each bun.
  4. Mixture can be kept warm for several hours on low setting.

Nutrition Facts

Calories350kcal
Protein24.09%
Fat33.8%
Carbs42.11%

Properties

Glycemic Index
6.46
Glycemic Load
0.7
Inflammation Score
-4
Nutrition Score
14.00608700773%

Flavonoids

Isorhamnetin
0.17mg
Kaempferol
0.02mg
Quercetin
0.85mg

Nutrients percent of daily need

Calories:350.1kcal
17.5%
Fat:13.17g
20.26%
Saturated Fat:5.11g
31.91%
Carbohydrates:36.92g
12.31%
Net Carbohydrates:35.47g
12.9%
Sugar:6.34g
7.05%
Cholesterol:46.12mg
15.37%
Sodium:533.99mg
23.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.13g
42.26%
Selenium:40.95µg
58.5%
Vitamin B3:6.41mg
32.06%
Zinc:4.46mg
29.76%
Vitamin B2:0.41mg
23.93%
Vitamin B1:0.34mg
22.88%
Vitamin B12:1.25µg
20.92%
Iron:3.26mg
18.14%
Vitamin B6:0.36mg
18.04%
Phosphorus:173.59mg
17.36%
Folate:59.22µg
14.8%
Manganese:0.29mg
14.57%
Potassium:327.97mg
9.37%
Magnesium:34.43mg
8.61%
Copper:0.17mg
8.57%
Calcium:64.21mg
6.42%
Fiber:1.45g
5.81%
Vitamin E:0.53mg
3.55%
Vitamin B5:0.25mg
2.49%
Vitamin A:114.04IU
2.28%
Vitamin K:2.1µg
2%
Vitamin C:1.3mg
1.58%