Easy Beef Tacos

Gluten Free
Health score
3%
Easy Beef Tacos
30 min.
10
232kcal

Suggestions


Are you ready to spice up your dinner routine with a quick and delicious meal? Look no further than these Easy Beef Tacos! Perfect for busy weeknights or casual gatherings, this gluten-free recipe is not only simple to prepare but also packed with flavor that will satisfy everyone at the table.

In just 30 minutes, you can whip up a batch of these mouthwatering tacos that serve up to 10 people, making them an ideal choice for family dinners or entertaining friends. The combination of lean ground beef, zesty salsa, and fresh toppings like shredded lettuce, juicy tomatoes, and melted Cheddar cheese creates a delightful explosion of taste in every bite.

Whether you're looking for a tasty appetizer, a fun snack, or a hearty starter, these tacos fit the bill perfectly. With a caloric count of just 232 kcal per serving, you can indulge without the guilt. Plus, the versatility of this dish allows you to customize it to your liking—add your favorite toppings or adjust the spice level to suit your palate.

So gather your ingredients, fire up the skillet, and get ready to enjoy a fiesta of flavors with these Easy Beef Tacos. Your taste buds will thank you!

Ingredients

  • pound ground beef 80% lean (at least )
  • 0.5 head lettuce shredded
  • cup salsa thick
  • ounces cheddar cheese shredded
  • 10  taco shells 
  • 0.8 cup tomatoes chopped

Equipment

  • bowl
  • frying pan

Directions

  1. Cook beef in 10-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
  2. Stir salsa into beef.
  3. Heat to boiling, stirring constantly; reduce heat to medium-low. Cook 5 minutes, stirring occasionally.
  4. Pour beef mixture into large serving bowl.
  5. Heat taco shells as directed on package.
  6. Serve taco shells with beef mixture, lettuce, tomato and cheese.

Nutrition Facts

Calories232kcal
Protein20.54%
Fat60.7%
Carbs18.76%

Properties

Glycemic Index
16.5
Glycemic Load
4.98
Inflammation Score
-4
Nutrition Score
8.563043449236%

Flavonoids

Naringenin
0.08mg
Apigenin
0.04mg
Luteolin
0.01mg
Kaempferol
0.05mg
Myricetin
0.03mg
Quercetin
0.45mg

Nutrients percent of daily need

Calories:231.92kcal
11.6%
Fat:15.65g
24.08%
Saturated Fat:6.52g
40.77%
Carbohydrates:10.88g
3.63%
Net Carbohydrates:9.15g
3.33%
Sugar:2.03g
2.26%
Cholesterol:43.54mg
14.51%
Sodium:317.25mg
13.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.91g
23.83%
Vitamin B12:1.09µg
18.18%
Zinc:2.62mg
17.45%
Phosphorus:167.96mg
16.8%
Selenium:10.85µg
15.5%
Vitamin B3:2.54mg
12.69%
Vitamin B6:0.24mg
12.24%
Calcium:113.59mg
11.36%
Vitamin K:10.59µg
10.09%
Vitamin A:468.84IU
9.38%
Vitamin B2:0.14mg
8.47%
Potassium:290.49mg
8.3%
Manganese:0.15mg
7.49%
Iron:1.34mg
7.47%
Magnesium:27.75mg
6.94%
Fiber:1.73g
6.92%
Folate:24.37µg
6.09%
Vitamin E:0.78mg
5.2%
Vitamin B1:0.07mg
4.87%
Copper:0.08mg
3.76%
Vitamin B5:0.36mg
3.62%
Vitamin C:2.78mg
3.37%