Easy Berry Bars

Dairy Free
Easy Berry Bars
105 min.
48
120kcal

Suggestions


Looking for a delightful treat that’s both easy to make and perfect for any occasion? Look no further than these Easy Berry Bars! Bursting with the vibrant flavors of fresh strawberries, raspberries, and blueberries, these bars are not only visually stunning but also a deliciously satisfying snack. Whether you're hosting a gathering, preparing a picnic, or simply craving a sweet indulgence, these bars are sure to impress your guests and family alike.

What makes these bars even more appealing is that they are dairy-free, making them a great option for those with dietary restrictions. With a simple combination of a yellow cake mix, softened butter or margarine, and eggs, you can whip up a batch in no time. The fluffy white frosting adds a creamy touch, while the fresh berries on top provide a burst of natural sweetness and a pop of color.

Ready in just 105 minutes and yielding 48 servings, these Easy Berry Bars are perfect for sharing. They can be enjoyed as an antipasti, starter, or snack, making them versatile for any meal. Plus, with only 120 calories per bar, you can indulge without the guilt! So gather your ingredients, preheat your oven, and get ready to create a delightful dessert that everyone will love!

Ingredients

  • cups strawberries fresh sliced ( strawberries, raspberries and blueberries)
  • cup butter softened
  •  eggs 
  • container fluffy frosting white
  • box cake mix yellow

Equipment

  • bowl
  • frying pan
  • oven
  • hand mixer
  • toothpicks

Directions

  1. Heat oven to 350F (325F for dark or nonstick pan). Spray 15x10x1-inch pan with baking spray with flour.
  2. In large bowl, beat cake mix, softened butter and eggs with electric mixer on medium speed about 1 minute or until well blended.
  3. Spread evenly in pan.
  4. Bake 19 to 24 minutes or until top is evenly golden brown and toothpick inserted in center comes out clean. Cool completely, about 1 hour.
  5. Spread frosting evenly over cooled bars. Top with berries up to 2 hours before serving. For 48 bars, cut into 8 rows by 6 rows. Store covered in refrigerator.

Nutrition Facts

Calories120kcal
Protein2.48%
Fat43.54%
Carbs53.98%

Properties

Glycemic Index
1.73
Glycemic Load
3.08
Inflammation Score
-2
Nutrition Score
2.080434795955%

Flavonoids

Cyanidin
0.2mg
Petunidin
0.01mg
Delphinidin
0.04mg
Pelargonidin
2.98mg
Peonidin
0.01mg
Catechin
0.37mg
Epigallocatechin
0.09mg
Epicatechin
0.05mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.03mg
Kaempferol
0.06mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:120.33kcal
6.02%
Fat:5.88g
9.04%
Saturated Fat:1.31g
8.18%
Carbohydrates:16.39g
5.46%
Net Carbohydrates:16.02g
5.83%
Sugar:11.33g
12.59%
Cholesterol:6.82mg
2.27%
Sodium:143.44mg
6.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.75g
1.5%
Vitamin C:7.07mg
8.56%
Phosphorus:42.72mg
4.27%
Vitamin B2:0.07mg
3.92%
Vitamin A:180.5IU
3.61%
Manganese:0.07mg
3.37%
Vitamin E:0.45mg
2.98%
Folate:11.88µg
2.97%
Calcium:27.38mg
2.74%
Vitamin B1:0.03mg
2%
Iron:0.32mg
1.78%
Vitamin K:1.83µg
1.75%
Vitamin B3:0.32mg
1.6%
Fiber:0.37g
1.48%
Selenium:0.94µg
1.35%