Easy Berry Cream Topping

Gluten Free
Health score
1%
Easy Berry Cream Topping
5 min.
12
54kcal

Suggestions


Are you looking for a quick and delightful way to elevate your desserts? Look no further than this Easy Berry Cream Topping! Perfect for any occasion, this gluten-free treat is not only simple to make but also bursting with fresh flavors that will impress your guests.

In just 5 minutes, you can whip up a luscious topping that pairs beautifully with cakes, pancakes, or even a bowl of fresh fruit. The combination of creamy whipped topping with the vibrant sweetness of strawberries and blueberries creates a delightful contrast that is sure to tantalize your taste buds. Plus, with only 54 calories per serving, you can indulge without the guilt!

This recipe serves 12, making it an ideal choice for gatherings, picnics, or family dinners. Whether you’re hosting a summer barbecue or simply want to add a touch of elegance to your everyday meals, this berry cream topping is the perfect side dish to complement your favorite desserts. So grab your bowl and let’s get started on this deliciously easy recipe that will have everyone coming back for seconds!

Ingredients

  • ounces non-dairy whipped topping frozen thawed (3 cups)
  • cups strawberries frozen thawed drained sliced
  • 0.5 cup blueberries fresh thawed drained ( and )
  • tablespoons milk 

Equipment

  • bowl

Directions

  1. Stir together all ingredients in large bowl.

Nutrition Facts

Calories54kcal
Protein5.84%
Fat42.1%
Carbs52.06%

Properties

Glycemic Index
9.83
Glycemic Load
0.87
Inflammation Score
-1
Nutrition Score
2.0408695625222%

Flavonoids

Cyanidin
0.92mg
Petunidin
1.97mg
Delphinidin
2.26mg
Malvidin
4.17mg
Pelargonidin
5.96mg
Peonidin
1.26mg
Catechin
1.07mg
Epigallocatechin
0.23mg
Epicatechin
0.14mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.06mg
Luteolin
0.01mg
Kaempferol
0.22mg
Myricetin
0.09mg
Quercetin
0.74mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:54.28kcal
2.71%
Fat:2.61g
4.01%
Saturated Fat:2.16g
13.53%
Carbohydrates:7.26g
2.42%
Net Carbohydrates:6.63g
2.41%
Sugar:6.31g
7.01%
Cholesterol:0.53mg
0.18%
Sodium:14.38mg
0.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.81g
1.63%
Vitamin C:14.71mg
17.83%
Manganese:0.11mg
5.67%
Fiber:0.63g
2.51%
Vitamin K:2.33µg
2.22%
Phosphorus:21.75mg
2.17%
Calcium:19.17mg
1.92%
Potassium:62.43mg
1.78%
Folate:6.7µg
1.67%
Vitamin B2:0.03mg
1.56%
Vitamin E:0.2mg
1.33%
Magnesium:4.96mg
1.24%